Nuts Nutrition Tier List | Top 10 Nuts to Eat | Healthiest Nuts

Nuts are packed with a variety of nutrients like unsaturated fat, protein, fiber, and more. These healthiest nuts are not only packed with essential nutrients but also offer a diverse range of flavors, textures, and culinary possibilities. In this video, we will tell you about nuts nutrition tier list and will explore the top 10 nuts to eat that stand out for their nutritional facts and health benefits.

00:00 - Intro
00:28 - Almonds
02:10 - Walnuts
03:31 - Pistachios
05:27 - Brazil Nuts
07:03 - Cashews
08:19 - Pecans
09:19 - Hazelnuts
10:17 - Macadamia Nuts
11:17 - Pine Nuts
12:25 - Peanuts

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