The Health Benefits of Eggs

Today Tyler talks eggs! Eggs are so simple, yet so incredible. You can do so much with eggs that we can barely scratch the surface. Tune in to this video to learn the basic nutritional aspects of eggs, and let us know how you do eggs!

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[johndickey]

Yeah eggs are pretty legit. I run marathons and find they make recovery much quicker. I get them 60 of them for $1.88 at Walmart, so pretty budget-friendly too.

[motoxrich]

12 grams of protein per chicken egg...might want to double check that

[hellalittrecinos]

12 grams of protein in 1 egg?...NO. INCORRECT ITS 6 GRAMS. THUMPS DOWN

[AnnasAnalysis]

Nothing I love more than scrambled HEN PERIOD!! YUMM

[stxdude]

you talk way more than you lay down benefits, c'mon now

[leonchavarria]

I cook 3 cage free eggs cooked in hot stovetop in 3-4 tbsp Virgin Coconut Oil as I want the choline a I have epilepsy....though I also have a Vagus Nerve Stimulator.

[Adam-hxtk]

I always have eggs after a workout. Thanks for the upload!

[youtubeaccount]

I eat eggs boiled, runny and smooth, with "soldiers" to dip my bread in.

But I like an egg in any form!

[juliatshamoun]

I fry my eggs in Grass fed butter
adding Celtic salt and freshly grind black pepper and sprinkle black seeds

[HealthBenefitsOfFood]

Eggs have all sorts of nutrients.  Love to start my day with them!

[Jimbob-znbl]

I eat 8 to 12 free range( my own chickens)every day!!💪👍😊🤠

[moonihope]

I cook eggs by steaming and it tasts much better then boiling

[lifeann]

Thank you for all the videos you post. What you do helped me a lot to have knowledge about what is healthy and what righr food to eat. For breakfast i love poached egg, i mixed it with my porridge and sprinkled with cinnamon and some berries...

[D-nice]

I eat 6. Eggs a day and my body is nice and lean

[bruadairp]

Eggs what can I say, I just love them. For breakfast I would have four crispy eggs with a little salt and white pepper. I also like them hard boiled, great during the day, I could eat six, and some baked beans, just great. I do like to get free range as much as possible. I have heard some people say that they are bad for you, well not for me they are not !

[rosslarkin]

12 g of protein in 2 large eggs, not one. Eggs contain 12 g of protein per 100g, and large eggs are 50g on average

[ngngei]

hmm eggs are delicious hmm i love eggs

[MarineSWS]

Only a small portion of the narrative was on benefits of eggs. Bulk of it was more like an INTRODUCTION to Eggs. The title of the clip was The HEALTH BENEFIT of Eggs. Too bad did not get much benefit from the little benefit that was said of the benefit of eggs.

[blahhblah]

Didn't know vegetarians ate eggs.? Hmm...

[captainunderpantsoffical]

Is it really healthy wow but I do not like omelette but I like eggs make a video about omelette