5 best exercises to digest food #exercise #digestion #exercises #shorts #health #tips #trendingshort

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5 best exercises to digest food #exercise #digestion #exercises #shorts #health #tips #trendingshorts

5 Best Exercises to Digest Food :-
- Brisk Walking
- Cycling
- Crunches
- KapalBhati Yoga
- Sit Ups

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Video by Yaroslav Shuraev:

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Комментарии
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Is high intensity workouts or strength training after eating better than walking or vice versa? I can’t seem to find the answer to that. Everyone says to walk l, but I don’t mind busting out a hard workout! I’m so confused on this

healthhollow
Автор

After Eating how much time we have to wait for drinking Water

SSR
Автор

Do MASTURBATION also leads to INDIGESTION

SSR