Health Benefits of Ghee

This video covers the health benefits of Ghee and how this Saturated fat was demonized by research conducted by Ancel Keys

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About Mithun Jain:
Mithun Jain is a Certified Nutritionist, Personal Trainer and Assessor for Personal Trainers with Sports Sector Skill Council having a decade of experience in Health and Fitness Industry. He is an MBA in Finance from Mumbai University with more than 5 years of experience in the Investment Banking Industry.

Disclaimer:
This video is for general informational purposes only. It should not be used for self-diagnosis and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your health regimen or diet before first consulting a physician or a Nutritionist and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. MitFit or Mithun Jain are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video.

#Ghee #healthbenefitsofghee #saturatedfats

[rajanivyas]

History of saturated fats and myths created around it is shocking. Thank you for debunking these myths and listing down the health benefits of ghee.