6 Health Benefits of Ghee #shorts #ghee #weightloss

6 Health Benefits of Ghee

Curious about the health benefits of ghee? In this video, Dr. Janine breaks down 6 reasons why adding ghee to your diet can improve your health and well-being. Watch now to learn more about the benefits of this nutritious ingredient!

Links to studies mentioned in this short.

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[sunrae]

The grass fed ghee has butyurate, which helps heal your intestinal lining.

[remknock]

One or two tablespoons in the morning can help start your body off to burn fat thru the day

[garysantiago]

I gse GRASS FED Ghee instead of seed oils

[glennsmith]

I have to Say, ,
Your videos are GREAT, ,
Due to, you get straight to the point,
No long drawn out speech, ,
Look forward to seeing more of your videos, ,
Thank you

[apoorva]

I'm Indian and my mother has always prepared ghee at home bc the ghee available in the markets can have chemicals.

[furbabiesmomma]

I use ghee from grass fed cows... ❣️🤩❣️

[robbiediles]

❤ so yummy and now I'm I'm very blessed that it has a lot of health benefits😊😊

[frehiwotkebede]

I do this method but I lern to day the benfit thankyou I am from ethiopa

[devjanighosh]

Thanks so much Doctor... hav tried it wn we wr tiny tots...bn eating it often ... equally delicious as butter

[edgardtorres]

No. 7 You’re beautiful with your attire 👍♥️

[almasmohammad]

INDIAN PAKISTANI MADE FOOD FOR LONG TIME WUTH GHHEE
I REPEAT GHHEE

TILL 30 YEARS BACK WITH VEGETABLE OIL ETC

[robinlandis]

Has to be grass fed not grain fed cows.

[SuperNas]

Are the benefits the same as butter since it's from butter?

[nishantpunjabi]

We Punjabis are the invesntors of Ghee. We make all veggies and sweets in Ghe 😋

[thomasrzepka]

So what’s the difference between ghee and glee?

[shymakumar]

yaar madamji we Hindus are not stupid, our fore fathers frm centuries are using ghee and saving cows, becos of many good reason. This is one of the reason.