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Yoga to Prevent and Relieve Back Pain
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Modern life, desks, commutes, groceries, high heels, travel, bad sleep (the list goes on)...can all create back pain. The good thing is, yoga can help relieve and prevent it. Practice this 30 minute yoga class with Lauren Imparato to restore and strengthen the muscles of your back and abdomen so you are free of back pain.
Like this class? Let us know in the comments below! ↓
Like this class? Let us know in the comments below! ↓
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