3 Toxic Vitamin Ingredients to Look Out For #shorts

3 Toxic Vitamin Ingredients to Look Out For #shorts

Dr. Janine shares three toxic vitamin ingredients to look out for. She talks about how thiamine mononitrate, vitamin B1, is derived from coal tar and ammonia. She looks at how most vitamin B12 supplements are cyanocobalamin, containing cyanide. Lastly, Dr. Janine explains why you should look out for croscarmellose sodium in your vitamins. Croscarmellose sodium is a filler made from wood pulp and disintegrants which can cause stomach upset and allergic reactions. Dr. Janine advises to always look for whole food vitamins made without fillers or flow agents. Follow for more natural health tips.

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#vitamins #supplements #nutrition

J9CON231266

[garycobe]

Nutritional yeast is so easy to use. ALL the vitamin B's. ❤
Thank you for your videos!!!!

[richardmcbride]

Terrific info!
Keep going! TEACH LIFE advice.

Thank you

Your reaching us!

[marthamills]

I appreciate the information you provide about the dangers of certain supplements, but I am left wanting more information as to how to replace these supplements with a safer alternative. Whole food vitamins don't always provide all necessary B vitamins.

[TheSam]

Love your outfit 😊fit. Black red looks great on you .

[robertrice]

I use soft-boiled pasture-raised eggs for my multivitamin

[wintertime]

I agree with you on the fillers being toxic, but pure B1 is very healthy . Very good for the brain .

[pacfan]

Thank you for all your recommendations regarding toxins in our vitamins and supplements. I have thrown out all of our supplements, and was shocked that all had so many toxins, replaced with ones without all those toxic fillers, love your channel and advice!

[kathleenreyes]

How do they get away with this 😢Thank God you are in the world to let people know!! Bless your heart❤

[springtime]

Thank you for informing the public. I personally am learning from you every time I listen. Lastly my thanks to U Tube that make it possible to see you and hear your expert knowledge.🙏🏻

[toni]

Wow, thank you for this! I just trashed the last half of a full year supply from a well known brand that I've purchased for many years. It had all 3 of these ingredients. Done with that brand now! I so appreciate this information! A happy subscriber!

[ostaR]

Kind of food that can give the vitamins the body needs

[JohnneyGarza]

What are brands of whole food vitamins that you recommend?

[stevebrennan]

Help me understand how these toxic ingredients make it into our vitamins!!

[alfonsor.]

Which brand you recommend in the USA tank you

[curtrice]

Thanks beautiful Doctor ❤you are gorgeous and amazing

[alletsorodsb]

Been taking the natures way alive which is supposed to be organic fruits and veggies blend.... all 3 mentioned are in the ingredient list 😠 thanks for sharing ❤

[mohamedabooun]

What are the best multivitamins out there?

[trex]

Can you recommend specific supplements/suppliers?

[taishu]

Oh dear I thought Pheobe from Friends had started a health chanel.
Well why not if she studied for it but it did surprise me.

[Christine-njkl]

Plz create a laws to protect Americans