5 Ways To Stop Bad Habits And Make Good Ones

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[MentorMyLife]

The #1 one way to change a bad habit it to replace it with a good one.

[jvstred]

And one last tip from me. Don't compare yourself to others. Yes, being inspired is a good thing and can help you be more eager to cut back habits, but don't 100% follow what they do. Go at your own pace, set your own goals. The other person's actions can be like a guideline for you but you choose how to actually go about achieving your goals and what works best for you.

[DT-xbnw]

1. Identify what triggers them 0:33
2. Accept that there are obstacles ahead 1:15
3. Create a reward system 1:52
4. Make changes slowly 2:33
5. Don't let your failure be a reason to give up 3:04

[NewbyTon]

People trying to stop bad habits: The hardest choices require the strongest of wills

[MosesEmmet]

It takes longer to turn off notifications on all my social media accounts than to just turn off my phone...

[TheLifeFormulaa]

Identify the cue, replace the habit, and reward yourself

[Emmelmpau]

6: Avoid Incognito Mode...No seriously, it actually works.

[potato]

I have a good habit of watching your Videos :D

[TipstoTackle]

Useful video!! Most of the times, bad habits are simply a way of dealing with stress and boredom.

[lordtidepod]

I used to bit my nails, I told my friends to give me a little hit when to saw me biting.
This also worked with my other problems like pulling my hair and giving up way to fast.
Those friends are still friends after 3 years, thanks to y'all!

[Bionicleforever]

Distracting myself from doing homework by watching ways to break bad habits. Good job me

[selfish.machines]

I have a bad habit of procrastinating...

[Psychgo]

What is your guilty pleasure? Comment below. My is food. :P

[Tripsshetakes]

‘Patience young grasshopper’ I use that on a daily basis. 😄

[Jurietto]

Like doing the homework on the last moment when there’s almost no time to do it because of laziness

[justalpha]

Self love is really tough, but once you get there, it's rejuvenation. :)

[Psychgo]

We have a big favour to ask. Could you guys help share this video on your social media?

[oj]

I just got cheated on and I’m hurt beyond repair, but since I’ve seen this, I am currently listing things that are worth working on myself and things that I can do that will make me a better person, the breakup was a blessing in disguise

[Psychgo]

What bad habits do you have? Comment below.

[MonkoK]

Thanks Psych2go, I didn't often watch this channel, when I probably should have. Recent events have been deeply saddening, but the content and comments of others remind me that I'm not the only one suffering, and we're all in this together. ❤️