30 Mins SHOULDER and ABS WORKOUT AT HOME | No Equipment Needed | (Beginners & Advanced)

Get ready to build strong shoulders and Chisel those ABS in just 30 minutes at home with no equipment needed!

Please stop using "no gym membership" as an excuse not to grow. Whether you're a beginner or advanced, you have all you need at home to get the gains as this routine will challenge you and help build strength & definition, tone your upper body and core.

So, what are you waiting for? Get started with this incredible Shoulder & ABS workout today and start building the Upper body you've always wanted and make sure to stay hydrated and take breaks as needed. Consistency is key!

You can hit this home workout 2-3 x per week - and if you want to keep active on your other days - be sure to check out my other workouts!

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🚨 Disclaimer:

If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.

#shoulderworkout #absworkout #coreworkouts