Nervous Breakdown, what to do?

Are you experiencing a period of intense mental distress?
Do you feel like you are unable to function in your everyday life?Then you most likely are suffering from a nervous breakdown also known as a depression, anxiety and acute stress disorder.Unlike you might think, having a nervous breakdown incapsulates something very valuable for you.

Enjoy the video!

#nervousbreakdown
#mentalbreakdown
#depression
#whattodo

[aliciam]

I literally CAN’T function. The emotional pain is too strong. So I lay here and feel it. No alternative.

[klanderkal]

I messed around, put myself in an extremely stressed situation. I couldn't sleep, I couldn't make a decision... I became so confused. Then the anxiety, fear, sleep deprivation... and BANG. I lost it... I was freaking out, had to go hospital for mental breakdown. I lost my career job of 20yrs!!!. It was my whole life. My job inspired me to participate in hobbies, activities, and working out every day. Now, im stuck in my room, suffering with insomnia, anxiety and severe depression. Life is horrible now..
The stress ruined my life,
.... I didn't know it could escalate to depression. 😢

[mariapelkey]

You saved my life. Thank you for helping humanity this way 🙏

[shashankp]

Amazing content with picture an explanation complicated things explain inn simple terms wow. Every single people struggling need this most.

[lily_dxbb]

Happened to me today at school, when my friends gathered around me and asked me what happened it got even worse…. I really hate life now..

[DaniDoll]

I enjoyed your video! A sidenote: your voice sounds like Xerxes from the movie 300!

[rebekahvandeventer]

How do you stop the cycle of distraction. I was taught to suck it up and not to focus on problems.

[mritchie]

Interesting, calming and easy to understand, thank's

[al_lavery]

I checked EVERY BOX, plus Grief, disability.
I am focused on the ❤ & 💎 .
It's hard to walk but I NEED A NATURES VACATION-my gut feeling.
GREAT INSIGHT
✌️

[johnnylawrence]

Im confused....I thought a mental break down was a severe case of losing it....but you refer to depression and anxiety as a nervous break thats the case, ive been having a nervous break down for years as ive suffered anxiety since early teens

[StudyWithApurva]

Instructions unclear: How am I supposed to discover those trapped feelings? And once I find, them what should I do about it? For example, I want to date someone as I suffer from constant loneliness. But acting and solving those feelings will decrease my academic performance

[sam]

Running in a wrong directions OR the analogy of the frog doesn't mean racism or any form of colors but the mental distress, he talking about the diverted mind because of the load our brain dealing with.Noticing the diversions (As he said it numbing distractions) and correcting it is the method or the technique he is talking about in my understandings

[paulmatei]

I need to know how to stop a crying breakdown, it can go on for hours, sometimes almost until I faint

[ramirotorres-tj]

My girfren have a mental break down and lost a part of her memorie .
Is that normal

[ats-]

The link on your website to download the videos and PDF doesn't seem to work....

[tijnvtuyl]

Get in contact with yourself you are the one that's causing your feelings and can control it by being mindful and loving yourself