Are You Having A Mental Breakdown? (TEST)

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A mental breakdown is also known as a nervous breakdown.

A mental breakdown is a term used to describe a period of intense mental distress.

During a mental breakdown, you’re unable to function in your everyday life.

A mental breakdown is used by many to describe intense symptoms of stress and an inability to cope with life’s challenges.

There isn’t an agreed definition as to what a mental breakdown is however it’s viewed as a period when physical and emotional stress become intolerable and impair one’s ability to function effectively.

The signs of a mental breakdown vary from person to person however you may experience physical, psychological and behavioral symptoms.

Let’s now find out if you’re likely or unlikely to be having a mental breakdown

1. Are you experiences depressive symptoms such as loss of hope, suicidal thoughts or self harm?
2. Do you have extreme mood swings or unexplained outbursts?
3. Are you experiencing insomnia?
4. Are you isolating yourself at home?
5. Are you withdrawing from your family, friends and society?
6. Do you find it difficult to relax?
7. Have you had a major life change happen such as a divorce or a break up?
8. Have you been through a traumatic event in your life such as a death in your family?

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#mentalbreakdown #mentalhealth #test

[zheyamada]

I had a mental breakdown
Instead of helping me
My family called me a dying pig

[blorp]

7/8...

also there is NO way i’m getting help, i don’t talk to anyone

[fransisrevadeneira]

6/8
and yes, I am isolating myself from anyone. I don't feel like talking to anybody nor engaging with people.

[krisgordon]

Mental breakdowns are horrible, something I hope to not experience again for a long time. Thank you for the informative video Charlie!!

[maryannnardelli]

I'm having a mental breakdown and I don't know what to do anymore. I have no friends and always been forced into isolation. I was traumatized a lot as a kid. No one ever wanted to be my friend.

[josie_menace]

4 years ago, I once shoot a tantrum because a pile of situations at family, self, school and got worst at work. Once I did that out of extreme emotional breakdown, they declared me as immature, demonic and emotionally unstable. Fearing of doing it for the second time, I lose my focus at work and barely set foot outside the house, until now...

[TitaniumTronic]

When you are having a mental breakdown but is forced to do work or schoolwork because Someone in your family will probably get mad at you which gives you a more stressful situation

My work is I tutor my cousin and sometimes I tutor her while trying to hold back my tears

Im 13 and scared to tell my family about how I really feel so idk how to meet a therapist

[morbidbud]

Scored 6/8
Well, just got fired, broke up and about to drop from college
Am not really sure if this video was nessessary to figure it out :)
Still cool video tho

[mrsilent]

I was crying all the way through this video

[weightlossdietitian]

Hello random person scrolling through the comments.... Hope you have a great day

[Nini_onion]

8 out of 8 please gurl im fiiiine






























Litteraly im not get me a therapist

[awokenworld]

I’m autistic and have been having horrendous thoughts, I’ve been having all of these - when I spoke to my husband about it as I thought he would support me, he said ‘ I can’t deal with this, as I have my own problems ‘ we’ve had a death in the family and tremendous trauma- I had a baby 10 months ago aswel it’s been overwhelming x

[JAMES]

Definitely having a mental psychotic break. Been having one for like 10 years. Nobody gives a shit though. They're like good luck with that. After all you're an adult. Plus 2020. Everyone is having a mental breakdown. What makes me special. Tried therapy I need divine healing. Lord I need a miracle. Feel like jumping off a bridge all the time.

[aggffdgubfff]

Having one right now. Horrible. Nothing seems possible and everything is hopeless

[clarabergmilch]

I had 8 yes...I already talk to a therapist but I don't think it's helping :(

[gamegladior]

Thanks very much Charlie! I know that I’ve said this before, but you deserve it. I am so glad that I’ve found such a kind youtuber who gives both support and really useful info about mental health! It’s one of the only things that gives me hope! You’re a miracle mate! Keep strong 💪

[xError_x]

(I hold my emotions in so a lot for me) 1, 2, 3, 4, 5(little), 6, 7, 8

[redrosewarrior]

WOW.. I know I have been through quite a bit - especially the last 4/5 years, but yes to every question? Wow..

[jeslenearlalejo]

Please help me, I'm from the Philippines and I'm self diagnosed with anxiety. It affects my daily life and I don't know what to do. For a week I would have 13-15 times of breakdowns. I would tend to cry over small things and worry about the past, the future, and even those people who aren't connected to me. I would always worry about stuff that I shouldn't worry about. I don't know what to do. Im getting worst and I need help. Please help me I'm begging you.

[beatebogdanova]

im having such a breakdown that his face and voice made me mad