Nervous breakdown | Mental Breakdown | Signs, Symptoms & Treatment-Dr.Sulata Shenoy| Doctors' Circle

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Dr. Sulata Shenoy | Appointment booking no: 74838 99538 & 080-41210399
Consultant Psychologist | Turning Point Psychological Centre Jayanagar, Bengaluru
Nervous breakdown or Mental Breakdown can occur undue a lot of psychological disorders such as depression, bipolar disorders, anxiety disorders stress disorders the basic premise is that the person is under extreme stress and causes at some times to loose his or her mental balance. So there is a slow amount of stress that is building up. Suddenly the person may have an outburst or meltdown or behave in a complete erratic manner. This is what is referred to as a nervous or metal breakdown. So a person who is previously jovial have a completely different outburst where he or she needs to be taken away to the hospital, then they need to be taken to the hospital and they need to be taken to the hospital to treat the Nervous breakdown or Mental Breakdown.
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Today's world seems to be an abyss as I told my subscribers in this week's topic. People have a sense of feeling lost. Many are in the emotional depths so deep they feel they are about to be overwhelmed internally--aka the breakdown. I've been close to this twice in my life. Once at 22 for social reasons as I had no social ability with others especially the opposite sex. I was also at the bottom ranks of the enlisted military with no trade to my name. And once at 31 as I graduated college with a physical therapy degree, flunked the boards in a field that just went south with no jobs thanks to severe medicare cuts. I solved both with this simple task. It really is this simple. You take a piece of paper and on one side write the problem. On the other side the solution. In the middle you write the strategy to get there. Then at the bottom of the page you write each strategy and subdivide what you have to do to make that strategy happen. IE. Problem: no PT license. Solution: become a licensed therapist. In the middle : Strategy: pass the board test. Subdivide. 1 ) take a class for the exam 2) study for it for four months. This simple method visually puts in your mind--yes, this is what I need to do and here is what I do to get there. By being proactive the mind veers away from the breakdown point instead of spinning its wheels in panic which over time is what leads to the breakdown. And you can use this method for anything plaguing your life to climb out of the abyss. Hope this helps someone out there---Charles

charleshurstreinvention
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I had total nervous breakdown
But correct medication has saved me.
I had fits and symptom of schizophrenia plus depression
My horrific illness has subsided now.
Your analysis perfectly matches my symptoms

santoshjoshi
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I moved into a new apartment and I wanted to reorganize the place. My flat owner had a corner with plush toys, I asked him if I can move them. He allowed me to move them, but I found out that he is emotionally very attached to them, and I also found out that he had to talk to his therapist after that. He called my flatmate who knows him for 5 years and he told her - SHE WANNA MOVE THE TOYS, SHE WANNA MOVE THE TOYS. He didn't let anyone move the toys before, but he let me and apparently he had to talk to a therapist after that. I have noticed that he is usually very anxious. I also found out through my flatmate that he had some kind of emotional/mental problem in the past. Can you suggest what it could be? I don't feel comfortable asking him about it.

ninaehr
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I've been having them recently i had them twice this month

minaube
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I experienced this two days ago, it’s scary

danieltyce
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this is the worst advice I've heard yet. someone under such acute stress that their life is literally falling apart - you want to medically kidnap them, lock them in a hospital and have a "team of doctors" conduct studies on them... Yes, I'm sure that will reduce their life stressors. did I just time travel back to the early 1800's???

nerdysister
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She speaks like most Indians 🇮🇳 speak(no racism)..its funny I had.a mental collapse out of the blue over a Indian girl😒💔👨🏽👩🇮🇳

handsome-brute