What You Should Eat to Boost Your Fertility // What Not to Eat // Fertility Foods

What You Should Eat to Boost Your Fertility! In today's video, I also talked about the foods to limit when you are trying to get pregnant.

I get asked alot, what are the best foods to eat when trying to conceive and the answer is "Eat Healthy!"

But how do you eat healthy? Watch the video and listen to the foods research has shown us so far that helps to boost fertility and how they help to boost fertility.

Don't forget to  Like, Share and SUBSCRIBE!

FERTILITY DOCTOR

Highly suggested videos to watch on my channel:
[  ] How to Get Pregnant with Twins | Signs that You are Pregnantwith Twins-

[  ] How to Conceive a Boy // How to Conceive a girl-

[  ] How to Increase Your Chances of Getting Pregnant

SOCIAL MEDIA:

Disclaimer: This content is merely to create awareness on diseases. It is not intended to diagnose, treat or substitute your physicians medical advice. I will strongly advise that you consult with your physician when you have any health concerns. The statements made about specific medications and brands are not to diagnose, treat, manage, cure or prevent diseases.

[Maya]

I just realized asparagus must have something to do with it when I got pregnant first try at 42. I ate copious amount of salad, with beans, citrus fruits, bell paper and asparagus was the main one in every dish. I am trying again to get prego and I just started eating again the same way. Thanks for the info

[oyovwikighoufuoma]

Since I found this channel I've been addicted ❤❤

[reginalivinus]

O also heard that lemon and lime aren't healthy when you are trying to conceive infact am hearing the complete opposite for the first time thank so much for this enlightenment.😊 I will try them out.

[siakaidakwo]

Am grateful to you for today teaching, may God bless you and enlarge your capacity thank you so much, be protected, thanks.

[esthersiima]

Am watching from Uganda, East Africa, thank you doc

[bumbaybaby]

Doc, please list more of our daily Nigerian fruits and vegetables. Some of the listed fruits and vegetables mentioned, I've never seen but I've heard about.

[SammyJ]

3:18 They not the same thing . One is natural ( folate ), which the body absorb much easier . While the other is synthetic ( folic acid), and is much harder to absorb.

[BilroalTang]

I love your ways teaching and the natural beauty of yours

[RILWANUABUBAKAR-jm]

Thanks for sharing knowledge on fertility

[ritachika]

thanks Dr for the info, but some of the fruits and veggies cannot be found easily in Nigeria. Like spinach kale, etc what about our local veggie?

[ChotjPal]

It's good, Dr
You show as great things in life
May God bless your teaching process 🙏

[malahnsangong]

Good morning Doctor, thank you so much for explaining the use of meals to us we are grateful keep helping us God bless you.

[PromiseEdet-phfw]

Very educative. Thank you doctor have learn alot today.

[chidinmamodeline]

Thanks doc Amarachi I always love ur teaching

[MaryannChinonso-by]

I like the way u smile while explaining all these things keep it up

[thandekabandla-thunzi]

Much Appreciated. We'll done.Thanks very much.

[thirddecember]

Very informative for that I am higher appreciative, I would've love to hear your thoughts on garlic consumption

[Ug-fragance]

Thanks sis for the info
But I don't understand why some people will come on YouTube saying things like don't eat White rice 🍚.
Is well

[chidimmaifeanyi]

I have been trying to get pregnant since last five years ago I delivered my last child with operation, so I need your help, I'm now 41yrs.

[omonighochristabel]

Tks so much mum
I love the teaching
I appreciate you more
God bless n protect you
Much love ma