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Inner Ear Balance Home Exercises to Treat Dizziness (Vestibular Home Exercises)

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In this video, we're going to discuss how to treat dizziness using Inner Ear Balance Home Exercises. These exercises can help to restore balance and improve mobility in the inner ear.
If you're experiencing dizziness or any other vestibular issues, be sure to try these exercises to see if they help. They're simple and easy to do, and may be the answer you're looking for to restore balance and improve your mobility!
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Join us on Instagram for more exercise ideas:
@customcarerehab
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I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks! DISCLAIMER The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Custom Care Rehab, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Custom Care Rehab, LLC’s, and owner, Amy McMillin's comments are expressions of hers alone
If you're experiencing dizziness or any other vestibular issues, be sure to try these exercises to see if they help. They're simple and easy to do, and may be the answer you're looking for to restore balance and improve your mobility!
🔔 Turn on Notifications:
Never miss an update! Hit the bell icon to stay notified whenever we release new content.
✨Free Downloads:
Join us on Instagram for more exercise ideas:
@customcarerehab
---------------------------------------------------------------------------------------------------
I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks! DISCLAIMER The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Custom Care Rehab, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Custom Care Rehab, LLC’s, and owner, Amy McMillin's comments are expressions of hers alone
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