MASHED Avocados Are Better for Weight Loss?!

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MASHED Avocados Are Better for Weight Loss?!

#GundryMD #GutHealth #avocado #guthealthtips #guthealthy
  1. Gundry MD
  2. Gundry MD
  3. Dr. Gundry
  4. Dr Gundry
  5. weight loss
  6. mashed avocados
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Комментарии
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He's 100% correct. I ate a one avocado alone at breakfast. I never got hungry the entire day.

parkercharlie
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Thanks, I mash them all the time with onions, cilantro, and basil, on Dr Grundrys bread. I didn't know this, though

wandakattmckinney
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So true much more tasty mashed with my salads ! ❤ Thanks doctor G

micheldubois
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Lot of friends are having headaches and migraines when they eat avocados. It is very strange.

gabi..
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Mashing avocado through a strainer with a bit of salt and mayo makes a nice brunch side.

nkriket
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I will start mashing my avocados more often now!

louisd
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Hello doctor,
If you allow me, am confused a bit. We already mashing them with our teeth when eating, i mean we cant swallow cubes of avocado directly.

dirilis
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Avocado any way for me, any way it seems to be more for me

claravanrooyen
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My teeth mash them up just fine and my salivary glands infused them with digestive enzymes at the same time. I love avocados, just not a fan of mashing them before I eat them.

LifeIsThePrayer