10 Hidden Health Benefits of Cinnamon

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Join me as I delve into the remarkable world of cinnamon and reveal its extraordinary health benefits. In this video, I present my top 10 reasons why you should incorporate cinnamon into your daily diet. From its potent antiviral and antibacterial properties to its ability to fortify the immune system, cinnamon emerges as a true health champion.

Prepare to be amazed by the profound impact cinnamon can have on your well-being. Don't miss out on this enlightening video—watch it now and unlock the potential of cinnamon in transforming your health.

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
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I never think of cinnamon despite also never forgetting going to work at a private club with a terrible cold, about 40 years ago, and steeping some black tea with a cinnamon stick, sweetening with honey and by the time we opened, I was fine! It was awesome but cinnamon just isn't an herb that comes to mind, unless I have a cold...thanks for the reminder of all its other benefits as I usually just use cayenne and rebounding to "unstick" platelets and get the blood moving! Anyway, I'm going to add cinnamon to my tea, from now on! Thanks!

hootiebubbabuddhabelly
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So glad you mention about doctors not wanting to heal us.

charmainemorales
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I add cinnamon to my coffee every morning and it taste so darn good.

christinecreamer
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Thank you Dr. 💕 I put cinnamon in my plain Greek yogurt regularly. I already add a turmeric supplement to my coffee ☕, I'll start adding cinnamon too! 😊

Delfin_Azul
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I love you ❤️ for caring so much 👩🏽‍🌾🌞

truthernewstalkstrangeshoc
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I put cinnamon in my coffee and in tea. Thank you Dr. LG

brendamcchristy
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9:13 AM, I wonder why we are suffering from smoldering inflammation. Environmental? The chemicals in the US food supply?

doozer
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I add cinnamon every day in my chai, in my cereal. Sometimes we make cinnamon ice cream. Its very good.

willothewispl
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How much cinnamon is good to take daily?

brendawellein
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What about Organic Saigon Cinnamon? Is that a different kind?

lovebertierose
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Had it with my coffee this morning. Other mornings I include diatomaceous earth with it. Your videos are up beat and not too dry. Thank you!

kennethedwards
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Dr Livingood thank you for your education…you are changing so many lives.

sstrue
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I rather have and use ground cinnamon than cinnamon sticks any day. I love it in my homemade coffee smoothies.

larrykuehn
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Great job and video for this, should put this in your store what you could get, why, how much....break all items down like this so for those of us to understand the problem .

janiceduncan
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So smart!! 😊thank you for the information🙏🏻

maryabraham
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Im a daibetes sufferehow much cinnamon must i take in the morning

merciajacobs
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I'll start adding it to my DLG water. ie: Greens & collagen & energize 😏

sunflower
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Thank you Dr. Livingood, for helping me along my health journey. God bless you always.🙏

cherylhart
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I don't have a lot of time..but I enjoy ur utubes...very educational....May God bless you and your family....he has and will continue to do best magnesium blend to take?? Is there such?? Magnesium...love the cinnamon and Dental health...I'm elderly and have that issue with gums!! You are wonderful

dianafortuna
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These videos are GOLD! ❤️ They are helping me so much! I just bought the food book on Amazon! 💃🏻

CrystalM-bfwz