Why do you feel your TRICEPS during Lat Exercises?

Alright so when you’re doing lat pullovers in order to feel your lats, focus on driving your elbows down and in rather than just retracting your scapula, but don’t worry if you feel it in your triceps. One of the functions of the long head of the tricep is shoulder extension meaning that as you move your arms from a lengthened position out in front of you, in towards your body, and then extend your arms behind you, the tricep is actually gonna assist in that movement. That’s because the origin of the long head actually attaches to the scapula, and since lowering your arms behind your body involves movement of the shoulder joint, the tricep is gonna activate.

I hope that helps and subscribe for more lifting tips! #Gym #Shorts

[MaxEuceda]

Looking to get protein powder, creatine, or any other supplements?

Looking for clothing or apparel for the gym or your everyday life?

[natty]

Also, keep your arms straighter than this.. I've found that blew tf up out of my lats and increased my straight arm scapula strength by a TON.

[juanfernandocastillofores]

Your video helped me understand this exercise, keep doing it like this, you answer my questions about this exercise ❤️

[abberantlamp]

I literally just finished my pull split today and was wondering about this

[alfredoservin]

You’re up next. I can’t believe I just found out about you last week. Kept it up man. You’re doing everything right.

[larry]

Bro at the end had to negotiate around the cake to get where he was going

[TaxEvasin]

You're also having to use your triceps to keep your arms fixed in a straightened angle, with direct tricep contraction as you're pulling it down.

[weblash.]

dude in background just wooped his phone on the floor

[Sandeepparab]

Thankx bro for grt was confused with the

[gabrielpimentel]

you know you have a nice shape when you give an explanation of how some muscles are connected using your body 00:20 lol

[naturalstrength]

And when I do overhead tricep extensions I feel my lats.

[salakiadam]

I always felt it a lot too, I figured it was becausd you have to keep your arm straight so the triceps has to work isometricly a lot

[jaybsthebarbarian]

my lats and triceps need work so this is the perfect exercise for me :)

[UCPADharuneshwaranD]

Ples make a video about stretches man both pre workout and post workout

[Steven]

Me with tricep tendonitis and didn't' realize...

[MttyTheWiper]

Yooo max, what shoes did you wear in the gym? Was it the adidas originals NMD_R1 boost?

[steven]

turn your palms up and you will feel less triceps and more lats!

[mrfootball]

I’m literally in the gym finished a pull day and I was wondering on how to do it the same thing keeps happening

[Dimitri-Aristotle]

I am saved by the blood of the Lord and Savior Jesus Christ AMEN

[usher]

am training my back but it is hurting somewhere i remembered i strained it.. like something discomfort or something pulled like feeling when i did cobra pose after back training ...but i was ignoring it because it was little for me but it is not recovering completely even 2 to 3 weeks passed and my back is always sore but now I feel I should not do back training especially back rows ...deadlift and free squats ... will this help?...I need some help