[ASMR] 5 Minute QUICK Stress Relief For Anxiety/Panic Attacks💙

[josephbryant]

i will absolutely save this video whenever i fell anxiety of holding out my anger. Thank you, Sister.

[olivial]

I get really bad panic attacks in the car and I just put this video on w my headphones in the car when I could feel a panic attack coming and it soothed me so much. Especially the ending when you said you’re not in danger, you’ve gotten through this before, your body is just trying it’s best to take care of you. Thank you Kel ❤❤

[c.k.]

This was really wonderful and effective! I really appreciate the faster pace. When I'm having an actual anxiety attack, super slow or overly calm guidance is too jarring for me to sit through. Your pace was perfect. Great combo of breathing techniques and grounding. Plus tingles! Thank you!

[ironzude]

This was just perfect! I could have listened to that for 20/mins easily. Thank you once again Kelly.... I love being reminded I have nowhere else to be🥰

[Ana-yrbw]

your voice is so soothing 😌 as I m writing this I m literally falling asleep 😴 thank you Kel 🤍

[victoriachiciuc]

I felt like I was cared for by a big sister 🥺🤍 Thank you so much!
I hope you take care of yourself as well and have a good day 🤗🥰

[josefinasmr]

This was so amazing, your voice is so calming and you feel so taken cared of ♥

[maxpower]

Your videos are so great Kel! I love these ones especially, so many tingles and so much reassurance😊

[daniiispov]

Omg kelly i love u so much i just finished a exam for university and it was so hard and makes me so stressed this is what i need 🥺 u are the BEST ily 🤍❤️‍🩹

[joemomma]

I swear you know just when to post. Thank you, Kelly <3

[sendronebricks]

the focus parts and the breath holding of your videos are so good. Well done

[uzumakinaruto]

Really felt that positive aura ! Thank you 💙

[eeshashah]

i admire your dedication to these videos, but more than that, i love how genuine you are in every single one. it makes me feel so safe, no matter the length so thank you! have a great day or night whenever you are reading this comment ;)

[constanzaviere]

your backround is always getting better and better, you re amazing! Love from Argentina💞

[biteandspit]

Kel tell me why a 5 minute stop into the mall makes me so anxious !! Haha. Thank you for the vid as always.

[asmrcbttherapist]

Thank you so much for all the relaxing videos!

[meghabohot]

So many times this video has saved me from my mind ❤

[havingaproperfull-ongaycri]

i actually did have an anxiety attack today, and this definitely is helping me relax for the night. thank you so much :)

[ChandanKumar-lkcj]

Just perfect timing 😋 was about to sleep. Thanks Kel!! ❤️

[atanas]

Thank you kel for another relaxed night!!!🥰🥰