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5 Kettlebell BICPES Exercises
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5 Kettlebell Biceps Exercises
If you only have access to kettlebells and or prefer using them and are still looking to get a good bicep pump in, then save this video✅
While kettlebells aren’t the best tool to build biceps size you can still get some good biceps work in with the right exercises✅
Get after these 5 and start building those peaks💪🏻
1️⃣Supinated Goblet Curls
2️⃣S. Arm Hammer Curls
3️⃣Neutral Goblet Curls
4️⃣ISO S. Arm Supinated Curls
5️⃣Supinated Curls
#bicepworkout #biceps #bodybuilding #kettlebellworkout
If you only have access to kettlebells and or prefer using them and are still looking to get a good bicep pump in, then save this video✅
While kettlebells aren’t the best tool to build biceps size you can still get some good biceps work in with the right exercises✅
Get after these 5 and start building those peaks💪🏻
1️⃣Supinated Goblet Curls
2️⃣S. Arm Hammer Curls
3️⃣Neutral Goblet Curls
4️⃣ISO S. Arm Supinated Curls
5️⃣Supinated Curls
#bicepworkout #biceps #bodybuilding #kettlebellworkout
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