11 Bizarre Symptoms of VITAMIN D Deficiency (You NEED to Know)

Welcome back to the channel! Today, we’re diving into something incredibly important for your health: vitamin D.
This vital nutrient plays a key role in maintaining everything from your bone strength to your immune system. Often referred to as the "sunshine vitamin," it helps your body absorb calcium, keeping your bones strong and healthy.
But the benefits don’t stop there—vitamin D also supports muscle strength, mood balance, and even your brain's ability to function clearly. Despite its importance, many people are unknowingly deficient, and the symptoms can be quite bizarre.