Cardio KickBoxing and Core Workout - Jump Rope and Kickboxing Tabata Workout

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[twistDxTERRORS]

This is like my favorite cardio to do. It gets you in shape pretty fast if you go hard at it and are consistent with this workout. Plus it's a good sweat!

[febrezerocks]

great stress reliever from a long day of work :)

[Eliteguitar]

Sweaty! I did this routine immediately after a strength training & ab routine with Kelli. It definitely left me in a pool of sweat, but it was fun!

[em-ann]

Best feeling when you're dripping in sweat, your coordination starts to suffer and your arms are like jelly!! LOVE this workout!! Thank you always Daniel and Kelli :)

[SkreenGG]

Thanks @FitnessBlender for helping me to start my 2021 off right.

[MinerlisAbreu]

Is it weird that I want to do this again right after I finished. This was AWESOME! and this is why I dream of a fitnessblender kickboxing program.

[garlicgirl]

I really enjoyed this workout!  I was sweaty and breathless when done.  Arms felt shaky afterwards.  I will put this in favorites.

[ViralFudge]

FB! I loved this work out, I do a work out every day of at least 60 minutes dependant on what was mainly worked the day before. I did this after coming in from a run - and wow and wow it burns. I use all your videos old and new. Much love xx

[BreakDownize]

Last minutes were brutal, love it, thanks FB a lot .

[johndzurko]

Awesome 23 min workout!!  Yoga and brief warm up before and after and I am set!!  Thanks Daniel

[gamehunter]

love this one guys. perfect after a lomg days work

[haluzow]

Best KickBoxing workout ever :) I just love it! Thank you #FitnessBlender
Greetings from Slovenia!

[aidaroblesguzman]

Great workout Daniel....I love kickboxing workouts!

[melindalugo]

My arms and my shoulder blades are sore from this kickboxing workout I did yesterday. I loved it

[iZZiRae]

Difficult but very fun workout!! I love kickboxing! Thanks, Daniel. :)

[flolaggdunet]

cardio kickboxing are the funniest workouts EVER

[AshleyLorenaAdkins]

I did the workout a few ays ago, and got a good cardio workout in. The next morning I was SOOOO sore in my arms, shoulders, chest, and back! I did not expect to be so sore in my upper body, as I do a lot of strength training, but man, this workout killed me the next day! I am officially not sore anymore, so I am doing this again! I hope to feel the same way tomorrow. :) 

[alejandramariacelis]

I just discovered my favorite kickboxing workout, that was amazing. I feel great!!

[semiawan]

It was work outt I enjoyed it doing at home as m a totally a house wife n never gone to gym u r amazingggg ...Allah bless u alottt ..I s5art my first workout wid ur exercise video..it works for me alot ..n now I reached my goal :)

[BrattyCaffy]

the 2 shin blocks + knees feel like a type of dance :^) i loved this one it was fun