filmov
tv
Shift your breathing to shift your emotions | Lee Holden
Показать описание
Your breath is the gateway through which Qi, the natural life force energy, can be cultivated. When ignited, energy is restored and emotions are recalibrated with ease. In this video, Lee Holden talks about how optimizing your breath leads to an optimized state of being and living.
GiGong master Lee Holden's discovery of the ancient Chinese art not only led him to full and rapid recovery following a soccer injury, but also decades of study with institutions and masters around the world, including Grand Master Mantak Chia. His books, classes, and workshops have helped tens of thousands of people around the globe.
Unlock the powers of your own body by tapping into the life force energy within you and around you for vibrancy and vitality. In Modern QiGong, Lee Holden reveals more secrets to emotional balance and bliss, improved life quality, and better wellness in mind, body, and soul.
About Mindvalley Membership
#LeeHolden #breathemotions #ModernQiGong
0:06:14
Shift your breathing to shift your emotions | Lee Holden
0:01:57
The Breathing Necklace that calms the mind
0:00:56
Better Breathing in 1 Move! Dr. Mandell
0:14:47
How to Breathe Well and how to move with your breathing.
0:00:31
DIAPHRAGMATIC BREATHING
0:01:17
What happens when you exhale through this breathing necklace?
0:20:08
The Power of Breathing: Shift Your Reality Right Now
0:24:56
Breathing Like THIS Is the Fastest Way to Raise Your Consciousness (Instant Reality SHIFT)
1:11:12
🌀 FORCED SHIFTING SUBLIMINAL: BREAK SOUL CONTRACTS & ENTER YOUR DREAM REALITY 🔮 | REIKI ✨...
0:00:37
Diaphragm Breathing
0:02:07
What happens when you change the breathing through the Nadis? | Sri M
0:03:52
Breathing technique to shift your mood easily
0:23:35
The Power of Breathing - Shift Your Reality Right Now
1:01:21
Once You Do THIS, The Energy Shift Happens Instantly (No BS Guide)
0:00:12
🛑 STOP Mouth Breathing FOREVER - 3 keys
0:06:30
Change how you feel FAST with this Simple Breathing Exercise | TAKE A DEEP BREATH
0:01:10
Feel Tired? TRY THIS Breathing Exercise for Energy
0:21:57
Breathe Like This to Connect with Higher Consciousness – Change Your Reality Now!
0:11:00
Guided Wim Hof Method Breathing
0:09:26
SECRET Breathing Technique To Fix Your Sleep, Digestion & More! | Gurudev
0:00:23
Alternate Nostril Breathing
0:04:48
Breathing Techniques to Reduce Stress and Anxiety | Dr. Andrew Huberman on the Physiological Sigh
0:00:11
What's The BEST Breathing Style in Demon Slayer?
0:47:14
Once You Stop Talking To Yourself Completely, The Shift Will Happen (no bs)
Комментарии