🛑 STOP Mouth Breathing FOREVER - 3 keys

[wisamzeno-mc]

I wish I first checked the title because I almost stopped breathing

[倩琳邢]

Thank you, it worked like a charm. Now I can finally start breathing properly

[zuflu]

What works for me are a lot of corticosteroids going inside my nose or some vasoconstrictors

[sarahgsilverman]

I looked up “how to stop mouth breathing” and this came up. Damn it really works thank you 😅 🙏

[Risingabovechaos]

The first time this appeared was in the book The Full Breath by James Francis.

[Kpop_fansarea]

My dumb ahh read is as "stop breathing forever" 😭😭

[abubakaromer]

If you are not a nose breather you might get nasal congestion

[OfficialStreamSagaTv]

Bruh u just did magic thank you I was freaking out

[ScoutersFC]

I don’t know what’s wrong with me I can breath with my throat, like mouth closed and nose plugged 😭

[Kaku-vb]

How long one should practice it to adapt it?

[malpal]

My chest and neck muscles tighten up when I try to breathe deep

[ampugire]

How many times should i do in the morning or before sleep?

[louisattwood]

How do you put the tounge all the wayy up like that? Idk if it's just me but i just cant

[siddharthreddy]

what if you have deviated spectum inside nose?

[Drag]

Yeah that’s all good until you need to go to sleep and then you have no control over it

[Maldini-lcbo]

Bro a piece of my upper mouth potion is out cause of mewing i think

[hopeisit]

My tongue is long and pushes at my teeth what am I meant to do?

[mendelmarozov]

Doesn't really work that well when congested

[manuellacdan]

I cant breath because i have a cold and my nose are blocked off soooo

[kevinbaker]

well i try but i have a stuffy nose sometimes.