Once You Do THIS, The Energy Shift Happens Instantly (No BS Guide)

Everything is energy. Are you ready to transform your reality instantly? 🌌 This is The Only Guide You Need to understand and control the energy within and around you. In this 1-hour masterclass, we’ll reveal proven techniques to unlock your hidden energy, raise your vibration, and create a powerful shift in your life.

🔥 What You'll Learn:
-The science and spirituality behind the energy shift
-How to tap into your hidden energy force
-Practical breathing techniques for instant transformation
-How to align with your highest potential
-This is your ultimate NO BS guide to mastering energy. Take charge of your life and step into your most empowered self! 💫
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🗝 Subscribe ‪ @PhilosophicalEssence
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Video Timestamps
00:00 - Introduction: Why Energy is the Foundation of Everything
03:15 - What is an Energy Shift? The Science and Spirituality Behind It
10:30 - How Energy Affects Your Reality: The Hidden Forces Shaping Your Life
18:00 - Unlocking Your Inner Energy: Practical Breathing Techniques That Work
25:45 - The Power of Focused Awareness: Aligning Your Energy with Your Goals
35:00 - Instant Energy Shifts: Proven Methods for Immediate Results
45:00 - Real-Life Transformations: Stories That Prove Energy Control Works
53:00 - Take Action Today: Master Your Energy and Transform Your Life
58:00 - Conclusion: Final Thoughts and Next Steps
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📚 Sources 📚
Desikachar, T. K. V. (1999). The heart of yoga: Developing a Personal Practice. Inner Traditions.
Judith, A. (2004). Eastern body, western mind: Psychology and the Chakra System As a Path to the Self. National Geographic Books.
Kabat-Zinn, J. (2013). Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. Bantam.
McKeown, P. (2016). The oxygen advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter. William Morrow Paperbacks.
Nestor, J. (2020). Breath: The New Science of a Lost Art. Penguin.
Van Der Kolk, B. A. (2015). The body keeps the score: Brain, Mind, and Body in the Healing of Trauma. Penguin Books.
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Keywords (ignore)
energy shift, how to transform your reality, spiritual awakening, energy healing, manifestation guide, quantum physics, raise your vibration, control energy, energy transformation, spiritual guide, energy mastery, reality shift, how to shift your energy, instant transformation, no bs energy guide, spiritual energy secrets, breath and energy, unlock hidden energy, law of attraction, energy shift explained, quantum healing, spiritual growth, energy frequency, energy force within, energy shift secrets

[ryanherelle]

Began doing qigong exercises and meditation with control breathing techniques after a car accident left me with lots of pains in the chest almost two years ago. I have no doubt that these ancient practices and techniques worked to heal many of the health conditions i was diagnosed with. Thankful for the information you brought forth.❤

[ryanherelle]

These practices also encouraged me to eat healthier nutritious meals on a daily basis. While eliminating all processed foods, fast foods, or any unnatural products into the body. It also incorporates a good sense of discipline for ones body and mind.😊❤

[RachelleMiceli]

Breathe in your dreams from the ether- breathe out what no longer serves you

[beverleycoseri]

I intend to do conscious breathing daily, state 3 things i am grateful for and reflect at the end of each day.

[lubnakhan]

it's really crazy how nobody is talking about the book the cosmic wealth frequencies on borlest

[DanielE-dkws]

This channel has changed my life for the Best. Thank ❤

[TruthSeekerNowz]

Thank ❤ for the knowledge you give to us

[EBAMia]

This Breathing really helps me a lot, thank you so much, may God bless you and more power to your Channel

[esthermedina]

This channel is beyond amazing clear everything makes since thank you 🙏🏻🙏🏻

[josephtrujillo]

This is great content physiological essence have done a lot for me manipulating energy and having it work for you in the most positive ways possible have always worked for many centuries manifesting your desires and dreams I am inspired and I'm joyful I could say i am in blitz thank you thank you thank you thank you universe😊

[eilamariesartre]

all the wildest videos with useful information have so few comments...

[Luis-dev]

Hi really love your videos sooo much, I have a request, is there a way you could make a video about how to break free from addictions please, I believe most of us have at least one addiction either to food, drinks, social media and way more things. Thank you so much, you do the best content on YouTube, I actually only follow you and another person who worked for a secret agency his whole life.

[rbmanishgamer]

it''s quite shocking how few people know about the book the cosmic wealth frequencies

[michaelodriscoll]

Completely misses " what breathe work" really does.
All these assumptions, find out for oneself...
The mystics did not discover anything, rather they let go of delusion.
He said, that she said, that the mystic said.
One has to look within, and have Truth " reveal itself".
Namaste 🙏

[samadhansamadhan]

The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

[PR.Hobbit]

Breathing is Spirit ... every spiritual being is breathing

[MoneyisnewGod]

Thank you for the deep effort you put in to help enlighten me, may the Good spirit pours the blessings of your merit abundantly🙏🏽

[bekirmavra]

The Saying "Know Thyself" Is As Ancient As Life Itself!!
If People Knew That Each Identity We Possess Is Fake As A Lie They'd Shatter!!
Tim, Tom, Harry, Eva, Hannah, and So On Are Only Real In Our Fake Reality But They Do Not Really Exist!!
In Other Words Ego !!
As An Ego We Do Not Exist!!
That Is Why To Know Myself Is To Truly Know That I Am Not This Person That I See In The Mirror!!!
Breath Is A Help To Start The Journey But Also Breath Wouldn't Help After Some Point Down The Road Unless If Someone Wants To Stay Naked On Ice!!!! 😂
The Key To Knowing Ones Self And The Only Way To Knowing Ones Self Is Self Inquiry!!!
Its Not An Easy Journey But It Is Worth It Every Last Sec Of It!!
To Know G.O.D Is To Know Yourself

[infiniLor]

I think you should add more ads... not nearly enough interruptions here 🙄

[wyspowillow]

Why the no bs label in the title? Should I be looking out for bs when it’s missing from yt titles or…?