how to get veiny hands in 5 minutes advanced workout

how to get veiny hands in 5 minutes advanced workout. Here in this video i talk about how to get veiny hands in 5 minutes advanced workout.

[richardburns]

These videos and the older ones have been unbelievably helpful my man, thank you so so much, and keep up the awesome vids.

[Horrorfreak_]

This has helped me so much dude, thanks!! These used to hurt my hands a lot, but I’ve been doing them everyday, and my hands are Veiny and barley sour!

[omkarkhurana]

This worked really well for me. Thanks!

[ayushisrivastava]

It helps me alot thanks . By doing this exercise I can see veins comming out it helps after 2 -3 days but 4-5 day it will show its effect

[animelife]

I can really see changes in just 3 days ... At 1st day my forearms were. Paining really hard . And I could see them very very barely greenish .. 2 nd day, nice improvement.. i could see changes, my green veins changed into very greenish

[sanvi]

You helped me have dimples on my wrist too 😂 thanks dude! 😌😂

[estrada]

holy crap, probably 3rd day and when I hold my wrist and move my fingers a little I can see my veins a little. I’lll be doing this for a while and see how it turns out. Thanks bro 🙂

[BATTLEBUDDy.]

Changes from second day bro thank you❤

[KrowsVeil]

This one and the ten minute workout are so good to do all together! 15 mins of intense workout

[hambonebubba]

amazing man, my veins are lookin good!

[arbimiftari]

Brooo this is soo good we need a 10 min video just like this with about 7 or 8 seconds of rest

[stefanosvogiatzakis]

I have been doing these exercises for the past week ( I have been watching lots of your vids and do many of them 4 times a day) and i must say im more than satisfied with the results. My hands and inward forearms have gotten veiny which is great but my veins in the outward forearm are still not visible. Can you recommend me a workout or exercise aimed for those muscles to get veins popping there too ? (Im doing 10 minutes Forearm workout and 10 Hand workout 4 times a day, 1 time in the morning, 2 times in the Afternoon and 1 time at Night ) Should i cut some workouts cuz im overworking my muscles or is it ok and I should let it as is ?

[Discoman]

Thanks bro you always been helping me thanks a lot.

[Thiis__Dudee]

Been doing this for about a week now and I can see results! I am even beginning to see veins on my forearms and im going to continue doing this workout for a bit.

[jakewebb]

Im getting progress!! after just a few days thank youu

[eneremingi]

Damn bro this fken hurt bro😂😂😂I've been doing it for 2 days my veins starting to show up...it so fast...well thank you so much for the workout...it helps alot❤️

[Johan_Libert]

Can you make a longer video like this plz 🙏❤️

[valentinoalderete]

Hello dylan and people reading this, im gonna make this 1, 2 or 3 times a day ill update in about a week!
Day 1: 23:50 i feel like from my elbow to my fingers are gonna fall today ill just do it once tomorrow i will try to do 2 or 3! cya
Day 2: 15:00 So tired 19:42 fire in my hands
Day "3": 02:09 AM; It hurts when im typing this on my pc, i can touch one vein on both hands and can clearly see it, im so happy! 21:11 i can feel the muscle building 22:47 Its not that much hard, the more i do it the eazier it becomes
Day 4: 21:42 Done! 23:30 Done!
Day 5: 22:32 Done! 23:32 Done!
Day 6: 17:48 I see alot of veins but they arent poping just showing 19:36 done 23:58 done

[RembulanBulan-tu]

Tank you my brother .i lake you .❤❤🙏🙏🙏🙏🙏

[frydchikn]

day 1: 👍🏾
day2: busy
day3: 👍🏾
day4: busy
day5: 👍🏾