🥜Breakfast Ideas: What to Eat on a Plant-based Diet | Nutritarian Diet | Dr. Joel Fuhrman #shorts

🥜Breakfast Ideas: What to Eat on a Plant-based Diet | Nutritarian Diet | Dr. Joel Fuhrman #shorts

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[drfuhrman]

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[nicolemoolchan]

I've been mixing quinoa and oatmeal and flaxseed together it's amazing. Just put some cinnamon on it

[johoare]

Was following the starch solutuon for a couple of years but since switching to this way of eating it definitely helps women of a changing age feel younger and look it .

[enfoldingpeace]

I'm working on blood sugar here. Please give us some help with that.

[huhwhatomg]

So easy and simple. Shit u don't even have to cook if u don't want to.

[enfoldingpeace]

It all sounds very easy but I'm diabetic and that would promote problems with my blood sugar.

[peteroffpist]

This has been my breakfast for 5 years and still love it every morning.

[Rojayzee]

Love that breakfast! If only breakfast was the problem! 🙃

[dogsbollox]

You keep talking boarder line Keto, what's up with that.

[drewcurrah]

Oats are highly glycemic, Joel doesn't know what he is talking about.