Oatmeal (easy and healthy 10-minute breakfast)

preview_player
Показать описание

⭐️ You can make an ultra-creamy oatmeal on the stovetop in about 5 minutes or make a super quick one in the microwave in about 2.

⭐️ Ingredients
Base Recipe
½ cup old-fashioned rolled oats
1 cup milk of choice or ½ cup milk + ½ cup water
1 pinch salt
1 teaspoon maple syrup or honey (optional)

Strawberry Yogurt
6 strawberries
2 tablespoons yogurt of choice greek, non-dairy, etc.
1 tablespoon maple syrup or honey

Peanut butter Chocolate Banana
1 sliced banana
1 tablespoon chunky peanut butter
1 tablespoon dark chocolate chopped (70% or more)

❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Рекомендации по теме
Комментарии
Автор

Guys read this comment if u eat oats
There are three types of oats
1. Steel Cut oats
2. Rolled oats
3.instant oats
The steel cut oats look like sharp and are very less processed but they are expensive and take 30min to be ready
They also have less glycium level so steel cut oats are the best one to eat

Rolled oats are middle processed means not much but not that less proccessed
They are not expensive much and take 10min to eat and have mid level glycium

Instant oats are highly processed and contain high levels of glycium they are also very cheap and take 3to 5min to make them ready i prefer eat steel cut oats or rolled oats pls share this message to everyone
Eat healthy anf Stay safe

geniousinit
Автор

I love my oatmeal with milk and cinnamon powder

dianafuentes
Автор

Love it, l eat oatmeal with berries peanut butter 1/2 grapefruit every morning so filling l add different fruit n nuts !

altheabellingerdawes
Автор

You can also chop a banana into your pan with a lil water and cinnamon, let that cook down, stirring occasionally. The bananas break down into a pudding of sorts and become a natural sweetener and flavor. You add a small amount of milk into it to make it creamer before going in with the rest of the oatmeal portions

fierypickles
Автор

Chia seeds should always be used after soaking … otherwise it will absorb water from our stomach and that can lead to constipation issues …

jyotimanghnani
Автор

Thank you! I make whole oats with lowfat milk on the stovetop. It's delicious, nutritious, and has a low glycemic index, so the carbs and sugars will break down slowly and keep you full for hours without a sugar spike or sugar drop. It's already sweet, but I like to add cinnamon and either berries or bananas

JanetAbc
Автор

You’re gonna make me a hero with my husband! I’m going to make this tomorrow morning. Thank you!

ssoozee
Автор

Amazing guy!!!love it when he says at the end easy right!!! I just love it and he makes feel so easy with his teachings and techniques He is a very uplifting person …. Thank you

rosademonte
Автор

Thank you so much! I always struggle to use how much milk in my oatmeal, this helped me so much

YNsunbae
Автор

I've been eating oats like this since I was a kid. Just without the chia seeds, now I add it and as well as hemp, flaxseed, blueberries, and nuts

LedyS
Автор

Wow, that's genius! It looks absolutely delectable.

UpgradeyourHealth
Автор

Yummm. Have you ever made savory oatmeal. I fix it in the microwave season it with garlic powder a little salt ginger a little hot sauce and if you’d like some Parmesan cheese. It is delicious I’ll fix it for dinner sometimes Season to taste

cinza
Автор

You are amazing. Best recipes, hands down. You areca recipe/cooking/food genius!

debglaizer
Автор

My everyday breakfast ❤️ I love the banana flavor 😋😋😋.. I personally skip the plant based milk and use only water. I mix in a scoop of vanilla protein powder after it cools down a bit. Great tips guys love your recipes…

dolomitic
Автор

Proper Scottish Porridge - the original and the best - is unbelievably creamy, yet made only with water. The best oats are stoneground, if not available, use rolled oats.

For two people, overnight soak one cup of oats with two and a half cups of water... get to know your oats, it may take three cups of water. In the morning, bring to the boil, stirring constantly with a spirtle or wooden spoon. Then reduce to a very gentle simmer and cook for fifteen minutes. Before serving, add salt to taste... NO SUGAR, SYRUP OR ANYTHING SWEET!

Serve in large bowls then pour over your preferred milk, full cream milk is best. The porridge will float freely like an island in the bowl. For a special treat, cream may be added with a good Scottish (or local) honey.

Please do try real Scottish Porridge before you start adding fruit, peanut butter or anything else weird.

I also have a fantastic recipe for Scottish oatmeal soup.

ruthgriffiths
Автор

I love both ideas very much!! Thank you, oatmeal is one of my favorites bc it’s not only good for us, but it feels like I’m having a dessert too 😜💓

damned_
Автор

You have some very nice recipes that make me want to jump up and eat them and cook them up for her right now

lisaryan
Автор

Thank mucchhh for sharing the best and quick recipe 😊💫

tubatabassum
Автор

Great recipes, so cute and charming host ❤

lgfrades
Автор

So healthy Yummy I love ginger and dark chocolate or with walnuts, frozen blueberries, flaxseed meal. Yummy food is oats.

mariasinclair
join shbcf.ru