Dr. Saladino: Stop eating Turmeric and Black Pepper!

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References (Copy & Paste DOI into Search Engine)
[1] doi:10.3390/nu12092499
[2] doi:10.3390/nu13062004
[3] doi:10.1177/2515690X18790725
[4] doi:10.1055/s-2006-957450
[5] doi:10.1002/bdd.2049
[6] doi:10.3390/foods6100092
[7] doi:10.1002/ptr.4639
[8] doi:10.3390/ijms24054476
[9] doi:10.2337/dc12-0116
[10] doi:10.1080/10408398.2019.1565489
[11] doi:10.1210/jendso/bvz039
[12] doi:10.2147/DDDT.S327378

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#curcumin #crohnsdisease #inflammatoryboweldisease
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My uncle, Harold Bellis, was a brilliant chemist at DuPont laboratories. He was the one that isolated curcumin in tumeric. This was then tested as a treatment for various cancers. It never had a big enough impact on cancer that it would have been financially viable. However, it worked well enough that my uncle believed that it might prevent certain cancers. He faithfully took curcumin and black pepper daily until his death two years ago at the age of 92.

maureenmcgrath
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I am of Indian heritage and my ancestors have been cooking with black pepper and turmeric for centuries. Its health benefits are legit.

thegoldfish
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I took tumeric, black pepper, and olive oil during my treatment for stage 3c cancer and I made it to five years.

AallthewaytoZ
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I've taken turmeric for decades. I used to fill my own capsules.
I also have (had) MS. I was able to stop its progression through diet and exercise, plus daily turmeric, and a few other supplements.
It absolutely works. Take more!

nebbykoo
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I had been diagnosed with IBS : took 3 yrs medication prescribed by gastro doctor with no improvement, feeling very down everyday and lost 25kg due to constant bloating and uncomfortable tummy:
Till one of my indian friend got to know about my condition and asked me to try taking tumeric powder mix with warm water : at first i was skeptics about it, with my friend persistent persuading i gave it a try, i stopped taking prescribed medication which were given by my gastrointestinal doctor and started to drank one cup of tumeric every day for about a month i felt much better and by the 5th month i had no IBS symptoms recurring : after 8th month i am able to eat all those food that were told to avoid by doctor as will trigger IBS:
After a Year i gained back 12kg : now i am back to a happy man again: till now i still continue with tumeric

winnert
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I'm not stopping. They've helped me with overcoming a debilitating health issue

mrmegabuckssongs
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I have been using turmeric with pepper, olive oil, ginger and blended lemon for prostate and UTI problems for last 3 years and my symptoms have disappeared and bladder flow much improved! That, combined with low carb diet has also got my glucose under control (T2 diabetic).
So my own personal belief is: yes it has greatly beneficial to my health!

mrentertainer
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I just bought 3 years worth of a tumeric/pepper/ginger combo ... I think I'm going to continue :)

ZappyOh
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I have reversed my early onset advanced osteoarthritis using turmeric, ginger, black pepper, coconut oil, lemon juice and kratom. I even crushed every bone in my wrist at age 60 and with no surgery healed beautifully wit no arthritis developing. I'm a miracle.

edie
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Key word here:. MODERATION !
Even too much water can kill you.

danielbraun
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I just was watching this while grinding black pepper to my pasta sauce and decided to grind bit more!

mielivalta
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Black pepper is a fruit, not a seed.
People of Southeast Asia have used turmeric and black pepper as traditional medicine for centuries of years. Many spices that we eat have some level of benefits.

michellemccumbers
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oh please, its amazing, helps me with arthritis and knee pain

jonnpapajons
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OMG! How have humans survived since the cultivation of pepper in 2000 BCE and turmeric over 4, 000 years ago in the Indian subcontinent. Paul Saladino has managed on his own to crack something that has eluded us all this time. \s

melimoo
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What Saladino is basically really pushing home for anyone who's remotely interested or on the fence with his hypothesis in what he says is "DO NOT LISTEN TO ME..I HAVE NO CLUE WHAT I'M TALKING ABOUT AND WILL CHANGE MY MIND FREQUENTLY TO BRING ANOTHER BOOK OUT"

PS-enwn
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Sounds like Saladino's issues with pepper are psychological.

m.t.cronin
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I'm 68 yo. As kids growing up in India, when we developed any cold symptoms, Grandma made a concoction of ginger, holy basil (Tulsi) and black pepper. It worked.

jamesoommen
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I’m a big fan of turmeric/black pepper. It lowers my glucose numbers from elevated to optimal very quickly. When I have turmeric tea tea before bed, my glucose levels remain good all night and into the morning. I also sleep better and it helps with inflammation as well. You can peel my turmeric from my cold dead hands😝

RenySouthCarolina
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I've personally used turmeric and pepper to shrink a swollen prostate and hemeroids.

lyoncat
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What a bummer, pepper, back in time being more valuable than gold, apparently is poisonous. Not sure how humanity survived up to this day, especially in India where they use turmeric with almost everything :)

ZmogusJaponija