How To Insert a Tampon | Tampax and Girlology

Listen, we've been there. Learning how to use a tampon the right way can be hard! We're here to help with these easy step-by-step instructions for how to insert and use a tampon. Also, you'll learn how to remove a tampon and when you should swap it out.

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[deanel]

Thank you! I'm 28 and have cried over this so many times for so many years because I couldn't release the applicator. My flow's really heavy and pads are never enough. I've bled through at work multiple times. I had no one to teach me. I had to watch this video more than once but I finally got it. Thank you so much 🥺

[whattheflimflam]

This video is awesome. It is so maturely explained and I like that the young lady was a college student, I always felt like the odd one out being that old and not knowing about Tampons. Awesome video and the doctor was very helpful in her explanation.

[Target-Jackaloupe]

I DID IT TODAY!!!!😭😭😭 y’all should’ve seen how I cheered right after omg

[snsd]

I did It’s much more comfortable than I thought. For the first timer, I was afraid as well. But you can do it absolutely!! Congratulations to everyone 🎉

[thenonlysillykid]

As a teen girl who just got her period, THE CROWN BELONGS TO YOUUU 👑

[deadrabbit]

I FINALLY GOT IT IN!! I was really scared but once you get the right angle it slides right in. The size i used was qay to big though and was incredibly painful to remove but this was very useful ive been trying to use them for years.

[lve_sick]

This helped a lot! This was my first time and I was really scared but this was really helpful!

[ProjectEquatorReads]

39 and need to know, my mom never allowed me to. She always told me they would cause cancer. My period is very heavy since I got off of my IUD. I work a Physical job, hard labor eight hours. Thank you for teaching this. I definitely didn’t know how to do it. ty

[melanieanneforbes]

Thanks I know what I've been doing wrong . I'm putting it in before I have the applicator in the right place .

[psychotic_kitten]

2nd and thanks this will help so much in the future, I don't wear tampons right now, but this will help in the future🙏💕🙏💕🙏💕

[Nemerem-]

Thank you for this video I just started using tampons and this was the first video I saw and it’s great! 👍🏻

[priscillianzerem]

Inserted.... Successfully on first attempt. Thanks alot

[whiteroses]

Omg I want the girl explaining to become my Grandma lol

[jenmontoya]

This is so helpful I will definitely use this advice in the future!♥♥

[Atoxcide]

I'm about to try today for the first time....wish me luck

[xxshadow_demonxx]

As a person who started her period at 10 it's easy when you taught me

[eliganeva]

Just did for the first time! Thank you so much this has been really helpful!

[pflanzenimtrenchcoat]

As stated, the absolute KEY is relaxing your legs and lower body COMPLETELY. DO NOT HAVE ANY TENSION IN YOUR LEGS.

[daliacorreia]

There are many books on the topic of "Human Sexuality". I took a class in College back in the day. The book also explained what STDs are and other important info.

[ohmystress]

NAHHH BROOO what if it hurts putting that blue ting in