Understanding Shoulder Pain & How to Fix It Fast

Understanding Shoulder Pain & How to Fix It Fast

Bob and Brad demonstrate how to fix shoulder pain fast.

Interested in learning about the products mentioned in today's video:

0:01 Intro
0:20 Topic
1:06 Explanation of Shoulder Pain
1:40 Causes of Shoulder Pain
3:54 Range of Motion Exercises for Arthritis
6:40 Sleeping Positions
7:35 Sitting Positions
8:20 Posture Exercise
10:00 Hanging Exercise
11:40 Chicken Wing Exercise
13:37 Posture Exercise
14:49 Outro

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[NeillWylie]

It has brought me a lot of comfort over the years to know that when I have new pains, I can always come to your channel to learn about it and help it! Thanks Bob and Brad.

[phyllisgehman]

I discovered you guys by chance about 3 weeks ago. I've been watching many of your videos (plus a 2nd, 3rd, and 4th time) so that I can memorize them. So much valuable information that I started keeping a "Bob and Brad" Notebook as my exercise guide. Thanks for all of them. Keep 'em coming. There's something for everyone.

[amybahner]

I was a state certified nursing assistant for geriatrics and boy do I need this!

[jamescarlson]

I found I had frozen shoulder a few weeks ago...awaiting for the pain to go away... I have been watching the utubes from BOB AND BRAD on shoulder pain since. Great information. I am very grateful that these videos are readily available.

[annajachymiak]

I am a big fan of your program Bob and Brad, love the way Your assistant Lannie films the best shots for demonstration. I definitely use many of your exercises and mechanics adjustments for my patients. The motto messages are helpful, also. Big Thanks Gentlemen. I hope You continue your work.

[Infcted]

Been following you guys for about 4 weeks now and my shoulder feels much better! Fast as shoulder pain happened, the same can be said about the pain leaving my body! Woke up this morning and the pain was 90% gone. Still a bit off, but nowhere near the problem I faced for 4 weeks! Definitely a pinch nerve. Most annoying injury in all the years I have been lifting weights.

[lindaruthe]

Since discovering Bob and Brad's videos, I've been much helped and reassured regarding joint problems. Thank you both, from a New Zealand subscriber.

[shantaef]

Amazing! These exercises helped SO much!

[joyceshaw]

3M subscribers! Congratulations! Love what you give to viewers!
You are so appreciated!

[jmstouter]

Thank you, Bob and Brad! This is really a great blessing!

[pepsiekhool]

thank you bobandbrad! i need this so badly. God bless!

[gill]

Great videos. Noticed during this last year of lockdown so many of us have been so sedentary, including children. But our hands and fingers been very busy either with repetitive gaming, phones, computer usage and lots of dishes! Please can you do videos on these areas of how we can get back to being more flexible in a gentle manner of exercising as we start getting out and about more. How to overcome personally for myself, finger "smart phone" pinky pain, tennis elbow pain, tingling one side as soon as lying in bed on one side! thank you for your informative videos.

[bartman]

Thank you guys for your selfless effort to help us all!!

[scottymac]

I appreciate you repeating these exercises quite a few times, it does help by reassuring what we're doing is correct without having to search through the back log of videos. It's funny how my Booyah stick is now part of the furniture, just their reminding me to stretch everyday. Thanks Guys

[lindaruthe]

Since discovering Brad and Bob's videos, I have been both helped and considerably reassured

[PoppaChris]

Thank you most famous physical therapists on the internet. I will try all these for a couple weeks.

[jordyncourtney]

I love all the explanations in your videos! Thank you so much for sharing these videos!

[brendaeberwein]

I've learned so much from you two

[jqwrrus]

Thank you for great video and really appreciate it. Thank you!

[nancyfahey]

These felt really good. I have trouble doing chin ups. I used to always hang with fingers toward me. After advice from a gym guy I started doing them fingers pointed away from me. That's when pain in my right shoulder started. I hang and swing the arm with a 2lb weight to correct it. Several times thru out the day and night to ease the pain.