3 Cheap Post Workout 💪Meals (NO WHEY PROTEIN!! ❌) #shorts #youtubeshorts

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#shorts #youtubeshorts #viral #postworkoutmeal #fitnessmylife2018

If you cannot afford whey protein supplements then try these cheap and best post-workout meals.

Create your own diet plan -

Vegetarian muscle-building diet-

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Thanks for watching!!! Check out these muscle building diet plan videos

Create your own diet plan -

Vegetarian muscle-building diet-

FitnessMyLife

In my honest opinion, the weight gain journey is frustrating with the limited amount of food options we have. I try to eat healthy, but the lack of protein and fiber left me feeling hungry and reaching for sugary snacks. Gaining weight, especially lean muscle, was a constant battle for me. I hit the gym religiously, but despite a clean diet, I felt like I wasn't able to achieve my goal. Turns out, I was unknowingly missing a key ingredient: high-quality protein. But things changed drastically when I discovered Alpino Oats & High Protein peanut butter. The protein and fiber combo keeps me full and energized all day, and finally shows results on my weight gain journey.

abhaybisht_

I'm obsessed with peanut butter! It's my go-to fuel source after doing a workout but finding the best peanut butter in the market which helps repair muscles, and gives high protein and all healthy fats that keep me feeling satisfied for hours is difficult to find until I found this Alpino peanut butter. It is a high source of protein, and fiber and contains all nutrients that keep my digestion on track. Unlike a lot of sugar alternatives, it lets me enjoy the pure peanut flavor without any guilt. This peanut butter is a delicious way to get essential nutrients and stay on top of your fitness goals

Anjali_gaira

POST WORK MEAL 🏋🚴💪
Milk with banana
Curd with potato
Egg whites with dates

Anonymous_

Hi dear, I'm working out by 8 pm and I want to get stamina n wanna lose belly fat, can you please suggest me home workout and post meal? Please 😘

makenwaqas

Milk se sirf protein hi nhi milta blki milk se humare body me jis jis cheej ki kami hoti hai vo sb hume milk se mil jata hai❤
Love you mma and my dear cow❤❤❤❤

RedmiNOTE-xw

Recipie for jamaal gota
Curd with potato 🥔
😂 please try this 👆

syedmunthazim

Sir ji jo weight cut kr rhe hain ye to unke liye galat nhi hai? All these combinations helps in increase weight, aren't they?

mayank

Can we take milk + banana + peanut butter..? Plz tell me

technicalgaming

Sir can i eat soked and boiled soya chunks for fulfil my need of protien and calories

notyourtypefanclub

HI DUDE THIS IS ME FROM AFGHANISTAN ! ( TALIBAN )
YOUR VIDEO HELP ME SO MUCH .
THANKS FOR MAKING LIKE THESE VIDEOS .
Q 1 ( IN WHICH TIME SHOULD WE EAT IT AFTER THE WORKOUT OR BEFORE THE. WORKOUT SO HOPE FOR YOUR ANSWER
THANKS 🫂😊

jerryplayx