3 Self-Defense Escapes Everyone Should Learn

Last month, this mother of three was bear hugged from behind and slammed on her head by a suspected robber who followed her for 24 miles before carrying out the attack. Here are 3 bear hug defenses everyone should learn. 🙏🏼

[redrizzla]

If you want to come close to doing this effectively, you need a coach and a bjj gym. And you need to practice it for hours.

[spliff]

You don’t just follow someone 24 miles for a robbery

[derrickpigatt]

People like this, are the reason i train so hard.

[MovieNerd]

Be aware.
Train.
Don't look like a victim.
Carry a weapon.

[alexmarlow]

To be able to execute these moves fast enough, one has to practice them and drill them over and over again until it becomes natural instinct

[Seth-xhqs]

Situational awareness is the best weapon against attacks from behind.

[pariyaa]

Well I’m so sorry for us as women to need to know all these techniques to save ourselves
But thank you so much for teaching us

[TDSGaming]

Think there was a fumble of words, Rener meant 24 minutes which is still a long time. 24 miles walking 2-4 mph avg walking speed is 6-12 hours.

[kyanb]

I see so many people often times doubt these videos. The male instructor in this video is Rener Gracie, a black belt in Brazilian Jiu jitsu that practically specializes in self defense Jiu jitsu. His wife in the video is also an accomplished Jiu jitsu athlete, if you are going to take self defense advice from anybody, it is these two ❤️

[anniej.]

These videos are so incredible. Thank you for taking the time to make these. I share them with all of my female friends and safely and softly practice them with my fiancé just so I can feel out the moves. You have no idea how powerful these are for so many of us. Thank you !!!

[kevinmarquez]

“Step 1: draw a circle. Step 2: draw the rest”

[cb]

Please do not do the first one where you fall on your back at all. That’s death

[dasongbird]

Practically, none of these would work cause he pulled her off the ground immediately.

[chrisdavis]

You are my hero bro. I love everything you stand for and everything you're doing.

[zc]

They forget to tell you that for half of this stuff if you're much smaller or weaker than your attacker it will do absolutely nothing.

[emilyglanzer]

Love watching these videos. They are very helpful especially when I am living on my own.

[filthymcnastyazz]

Never. Ever. Ever. Voluntarily put yourself on the ground.

[Rudelherz]

My husband got me a GSD ❤. Ppl make way when I walk. Even drunk teenagers, are still alert enough and keep the distance when walking by. He is nice to children but evil energy he attacks when too close. Never afraid again.

[baconofhope]

Be aware of your surroundings and be aware of crime statistics

[dragons_for_life]

This is so good!! I love how you can see the person working on the weather get confused when Scara changes it and the details that show New Khaenri’ah is underground