How To Stay Consistent With Weight Loss - your consistency calendar

If you've struggled to stay consistent with any goal watch this. I'll give you your tool for how you can stay consistent with weight loss. I'll quickly teach you how to set up your consistency calendar.

If you enjoy the video or get value out of it, I’d greatly appreciate it if you would Subscribe (if you’re not already) for new videos every Thursday and hit the like button!

Talk soon,

Ted :)

#howtostayconsistentwithweightloss #consistencycalendar #consistencycal

[cutie]

New sub here. You're so underrated! Have watched many of your videos and they're all amazing and so informational. Keep it up!

[jenniferjones]

Definitely trying this. love that its a physical calendar....makes it more motivating

[TedShreds]

Thank you for watching! If you found it helpful make sure to subscribe if you’re not already! Are you going to do this?

[baileydick-franetovic]

Just been binge watching all your videos for a month and this vid has literally changed my life for the last fortnight!! My consistency calendar is going hard!! Love you channel I can’t wait to get to over 80% and see some results 😊😊😊

[gabbj]

I like how he makes things very simple and easy to accomplish like a daily walk who can’t do that

[dylanknox]

Just found you. love the content dude!!! I like the way you think

[gabbj]

Can you do a how to calculate your own macros video?

[aarongarland]

Dude you and your channel popped up in my feed and it’s already given me so much motivation and knowledge to get back on my feet, thank you 💪🏼

[Tuantranfitnesscoach]

Hello :) I love how inspiring you are to losing weight, because it's so difficult and takes a lot of discipline! But keep going strong! New subscriber to your channel ❤️ love to help each other grow more