Unlock Your Hips FAST!

✅ Text me the word "pain" to [phone] and I will send you a free back pain fix demo so you can learn our “Centralization Process” and get pain-free!

[rehabfix]

Text me the word "pain" to [phone] and I will send you a free back pain fix demo so you can learn our “Centralization Process” and get pain-free!

[peaceandlove]

This looks great, I can do it on my bed with groin pain, stretch upper leg, lower back pain, right arm/soulder pain, restricted ankle due to broken 5th foot metarsal.

[kassemhaag]

I did some of the exercises you showed us, and the first time I did them I felt better immediately. I have been suffering from lower back pain for 5 years. I did many exercises and did everything possible. I did not feel that improvement as I did today. I want to thank you for your effort in showing the correct exercises and helping people with spine problems. Thank you very much.❤

[-_]

Oh wow my eyes are watering I will try ✅

[andreafrancis]

Thanks for sharing I will definititly give it a try

[nasrahassan]

Thank you very much. You are so kind and excellent job.

[kelvinw]

That felt so good that I was like 😌 from relief when I was done with the exercise. This has to be the best 1 for hips for me so far. I think I’m about to do some more right now. Lol

[francishloaele]

How many reps and many times per week?

[looweegee]

I did this for 5 mins then laid down on my stomach without moving my knees and the insides of my pelvis popped super hard

Doing this 3x a day from now on

[RifkanRifkan-rcvh]

I have spine problem come to leg I have leg pain please make one video ❤❤❤❤ I am waiting only leg pain and back side also swelling

[binodsapana]

I have a problem on L4-L5 and L5-S1 spine disk problem

[cryololz]

When i sit after being on my elbows it hurts both my hips. Getting back into position relieves the pain. Do you know why? Thank you

[esraruzgar]

after hernia operation should i do this frog exercise

[ShaikhSirin]

I have been suffering from lower back pain for 8 year l4 l5 and S1 S2 😢

[derklown]

We are turning to frogs with this one!!!

[cristopherwood]

I’m one year out of Hip Replacement. Is this exercise ok for that. I’m still having pain.

[nasrahassan]

Hi Kuchar, please I like to send me Felicia for complete exercise back in Nesbin been

[aishweryabhatt]

I'm unable to send text msg.plz suggest

[cassandrabooker]

I am sixty eight and limited or at best Tight

[domanefun]

I'm pigeon toed, have a knee replacement under rod and plate on femur. This exercise is not beneficial to me...