Nutritional Deficiency Symptoms From Eyes – Dr. Berg

Your eyes may be the key to detecting these 6 nutrient deficiencies. Take a look!

Timestamps
0:00 Nutritional Deficiency Symptoms From Eyes
0:10 Yellow eyes
0:43 Bloodshot eyes
1:09 Cholesterol plaquing
1:49 Cataracts
2:14 Red inner eyelid
2:41 Stye

In this video, we’re going to talk about how nutritional deficiencies can show symptoms in your eyes.

1. Yellow eyes - This is a condition known as jaundice. A bile byproduct called bilirubin that backs up through the liver into the blood. This turns your eyes and/or skin yellow. This is usually the result of a gallbladder problem.

2. Bloodshot eyes - If you haven’t had any alcohol, bloodshot eyes are usually caused by a vitamin B2 deficiency. Refined grains deplete vitamin B2, so avoid processed carbohydrates.

3. Cholesterol plaquing - This is often a genetic problem that doesn’t allow you to normalize your cholesterol levels. In this case, you have to reduce the cholesterol in your diet. Lecithin and choline may also be beneficial.

4. Cataracts - This is often a problem of low vitamin B1. Diabetes, high stress levels, and consuming too much sugar and refined carbs can lead to a vitamin B1 deficiency.

5. Red inner eyelid - This is often a blood sugar issue. Hypoglycemia is caused by a poor diet and insulin resistance.

6. Stye - This is also a blood sugar issue. Lower your carbs and sugars.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

Thanks for watching. I hope this helped enlighten you on the potential nutrient deficiencies you can detect in your own eyes. I’ll see you in the next video.

[roncav]

Had an eye exam today and my eyesight has radically improved. My prescription is now almost the same as it was 49 years ago. Haven't been able to wear my old prescription for approximately 9 months, way too strong. Started Keto around 18 months ago. I attribute the change to Keto!!!

[kdrop]

This man should have well over a million subscribers - The info on Dr. Berg's site here is GOLD!

[TiMalice]

The key to most of this is clean up that diet. I'm so grateful I was able to do this.

[JP-lliy]

I just love him! Breaking down how our body works, one organ, lymph node, glands etc at a time! Just Amazing! I’ve felt like crap for the last month, found his you tube channel, cut sugar, followed his advise on his drink before a meal, not over hydrating (yes I was flushing the minerals down the toilet literally by drinking too much water) and 5 day Into his regime and I feel freaking invisible!! He needs to be featured more and should be teaching doctors of today! It’s all about knowledge and he is making it very simple for us to digest this information that we can help our body heal itself! Thank you Dr. Berg!!

[maydavies]

Wow! I never knew styes were from blood sugar issues or too much sugar, but come to think of it, since I've been on keto, this stye I've had for YEARS is actually gone! SOOO COOL!!! Hooray for keto!

[annettecinquemanifalbo]

Thank you, I'm an Iridologist! (IIPA) Glad you put this information out to your subs! I've been in practice since 1983, I hold multiple certifications, but my most cherished is from Dr. Bernard Jensen /1983
Thank you for all of your info!

[amel-jgui]

I had a stye right under eye lid for a long time. I tried applying tea tree oil on it. Never went away. Then one day, I realized it was not there anymore. Its completely gone. When I came to that realization, I had been doing Keto (Dr. Berg's version) for about 3 months.

[jannibertelsen]

Best naturopathic doctor ever!.. he explains it in a way that all doctors should. He sets the bar very high - and that is important in today's day and age with a lot of misinformation out there.

[The_in]

I've been looking for something like this for a very long time - to be able to read someone's health issues just by looking at their face and this is gold. Thank you for posting it!

[wendyshell]

Thank you so much for caring about us, Dr. Berg!

[kshannel]

I'm so glad I found this channel! its a life saver (literally) thank you for sharing your knowledge

[myshadowrealmu]

This was very helpful, thank you! For the last couple years I have noticed a lot of red veins in my eyes that did not used to be so visible. Back then before it started I was doing a lot of green vegetable juicing, and the white of my eyes were the clearest and whitest they have ever been. I was very proud of my nice whites. however then I moved to a remote location where all those fresh veg were not so readily available and my diet suffered. Since then I have noticed all those red veins taking over my whites. I am going to try my hardest to go back to those healthy ways and hopefully my eyes will whiten up again.

[celinacaetanoarte]

Dr. Eric Berg, thank you for sharing such valuable knowledge. If your videos had Portuguese subtitles they would be a huge success here in Brazil. I would share them with all the people I love

[nancygurishbehindthescenes]

This is how I diagnosed my blood shot eyes! Thank you Dr. Berg.
I got rid of the grains and flour and got a Vitamin B complex and B2 vitamin
and some Brewers Yeast!
~~~Nancy

[carmelinarosinski]

Weedborn has some very useful CBD stuff with all the supplementation I need.

[FrithEvans]

This video was very informative. Thank you! I clicked on the link to watch the blood sugar video but youtube says the video is unavailable. Love your videos and just want to thank you for the excellent information.

[ModernClassic]

Such complicated conditions, can be easily corrected with the the right vitamins. I love simplicity, and thank you so much Dr. Berg for making it simple to understand.

[harmoneecatcher]

Yes Dr Berg exactly what I’ve been researching
Wish you would do a video specific to Xanthelasma
This is a very underreported and researched condition!
Thank you for all your hard work and blessings to you!

[houndjog]

Thank you ... my notes for when I return to this video.... Lecithin & chorine & niacin for plaque developing on the eyes - genetic problem of cholesterol. Blood shot eyes is a vitamin B2 deficiency, yellow is gallbladder or liver. Catterax is a B1 deficiency caused by being a diabetic, too much sugar or going thru a lot of stress. Red eyelids under the lid are hypoglycemia problem and therefore should watch the video's Dr. Berg has in the "show more" box. A sty is a blood sugar issue too, they consume too much sugar or have blood sugar issues.

[limgeyleng]

Thank you so much Dr Berg for another enlightening talk on eye health. Always looking forward to your latest information.