6 Vitamins That Keep Your Eyes Healthy After 50

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Are you feeling like your vision is getting worse with age? Do your eyes itch or feel gritty, and is your night vision deteriorating? If so, this video is perfect for you.

⏰TIMESTAMPS:

00:00 - Introduction
01:18 - Omega - 3
02:11 - Vitamin C
02:59 - Vitamin A
04:06 - Lutein and Zeaxanthin
04:58 - Vitamin E
05:36 - Zinc

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#nutrition #eyes #suplements