I Ran Every Day For 6 Months | 184 Days of Running | Running Every Day

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I have been running every day since the 5th of June, 2020. I decided to set a goal of running every day for 1 year because I was tired of always making excuses about why I didn't need to exercise that day. I realized that the only way I would be able to get myself into a good routine is if I set a goal that seemed almost too big to accomplish. Running every day for 1 year was that goal. This is an update of how my running goal has been getting on at 6 months of running every day. I hope you enjoy this running video as much as I have enjoyed running it and that it inspires you to go out and set a big goal for yourself. - Joshua Hubbard

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  1. Joshua Hubbard
  2. I ran every day for 6 months
  3. running every day for 6 months
  4. running every day for 1 year
  5. 6 months running every day
  6. 6 months running
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I did the same thing in 2018. I ran what I called OMEDFOY (one mile every day for one year) - with three rules: 1) The run had to be a minimum of one mile. 2) I could not skip a day unless I was actively and unwillingly producing fluid from my body (vomit or diarrhea). 3) If I skipped a day due to rule #2, then I had to make that day up the next day. Failure to achieve the make up day constituted a failure of the year. Luckily, I never had to use rule #2 or #3 and ended up running in excess of 1500 miles total. Lots of days were a quick one mile, but I had multiple half marathons in since I decided to start marathon training in there towards the end. Since the end of the year, I kept up almost daily running - but without the staunch rules. It was truly the best thing I ever did for my physical and mental health. I'm jealous that your getting to experience it for the first time!

OMEDFOY
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Awesome buddy 🙌 I loved the scenic view, where do u live??

raghav
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What is the model name of the nike shows from the thumbnail? 🤣

THEnimi