Anxiety Recovery Is About Teaching Your Brain 🧠 | Become The Teacher

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DISCLAIMER FOR MENTAL-HEALTH VIDEOS: Viewers should not rely on this channel for emergency medical treatment. I am not a certified medical professional. I am simply speaking from personal experience & what works for me. It is completely up to you if you would like to follow my advice or not! I am NOT to be held responsible for your choices.

Please consult a health care professional for all mental and physical healthcare needs.

Thanks for watching! Much love, and as always, stay awesome!

#anxiety #anxietyrelief

[ARONE]

hi, i just wanted to come to your channel and tell u how much your videos helped me throughout my recovery journey…!! i’ve always said while going through my recovery that if i ever get better i will come back to say THANK YOU..!!
i got caught into the Anxiety cycle pretty bad back in 2019, and it was bad..! had severe anxiety and DPDR for like 3 years, i saw like everyone of ur videos literally lol, saw tons of other channels also but yours was by far the one who helped the most….now i’ve been recovered like one year ago and just remembered to come back and say thank u much, every one of your advice really is the way out..!! again thank u, now let me live my life..!! while going through my anxiety i never saw my self coming back and writing this, but is definitely possible..! so for all who is suffering, just Accept and follow all the advice from this channel and u too will recover i promise….god willing u all will recover

[kendraharold]

If your new to WB YouTube page he’s amazing and very helpful, his videos are life saving I’m still going through my journey but the knowledge he gave me was everything 🙌🏽🙌🏽🙌🏽🙏🏽🙏🏽

[rockchica]

Your advice has been really helpful for me and I've made a lot of progress letting the thoughts and symptoms be there without reacting to them. And yes, it's a process, a lot of ups and downs. There are still days when the anxiety is high and I'm struggling with it and finding it hard to accept. But that's normal I guess. Overall it's getting easier and better 💪

[deirdrepoynton]

I'm got a breakthrough on Monday and Tuesday exchanging fear for courage, fell back a bit this video is my mantra for daily or hourly use Thank you wonderbro for sharing your knowledge
Your a winner and I am going to join you
☘️☘️☘️☘️

[VacateFear]

If you’re interested in working with me, toss me a DM on any of the VacateFear social media! I offer different length sessions, messaging or calling (your choice) & I am flexible with my hours! 🙏🏻 DM me! 📫

[juliastefanko]

Thank you, so much! You help me so much!

[PrinceSamyal-hmkz]

Glorious but when will u stream live? It's been some time now

[PetarLozancic]

Amazing advice as always.
Long time no see.
Much love my brotha
Hope all is well ❤️🙏

[straightflush]

Wonder Bro it sounds pathetic but I'm so scared of relationships with woman, talking to them, intimacy and stuff. My Problem is I know what to do, the 2 main keys but I am afraid what the Woman will think of me. It is obvious I'm nervous and insecure, they can feel it. But I want to face my fears. I feel like I'm stuck

[dutchhustler]

Can you do some video, about getting lightheadness, randomly, and mental sensations, with some ways to deal or feel normal again

[isabelleshope]

Can I watch this video every morning as I start my day or is that going to keep me in the loop? Feel like this gives me the prompts i need X

[maddiea]

Look at you 🥰…. You’re the BEST WB, tell’m 💪🏻👍🏻🙂🙃
We’re interested in a LIVE STREAM Mr. 😂😜

[chadlove]

Thank you Wonderbro! What do you recommend if your fear is that someone is trying to break into your house? I feel like I see evidence of it. Any response is appreciated!

[mrmonk]

Wb. You look 10 years younger. Nice job.

[JavierSC]

Como estas amigo, cuando dices que debemos permitir los síntomas te refieres a que debemos centrar nuestra atención en ellos ??

[dgrimshaw]

How do we deal with the feelings of depression that comes with this?

[Lazyie]

Did u ever get any mouth or tongue symptoms??