HOW TO REBRAND & REINVENT YOURSELF | easy steps to change your life NOW and recreate yourself

This is how you create a new life and a new version of yourself!

✨ Subscribe to become your best self xoxo
My vlog channel: @tamkaurvlogs

RITUAL AD - These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

💖 JOIN OUR COMMUNITY TO LEVEL UP! 💖

MY PODCAST:

📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

🏅 My best tutorials on TRANSFORMING yourself and your life:

-------
FAQ:
How old are you? - 22 years old!
Where are you based? England, UK
What's your star sign? Libra sun, Aquarius moon and Cancer rising
What's your ethnicity? Indian Punjabi :)

Camera: Sony ZV E10
Editing software - Final Cut Pro X

My Lip Combo: MAC Lipliner 'Soar', KIKO Smart Lipstick '404', Dior Lip Oil '012'

oh wow you made it all the way down here? comment 'candle' so we can confuse everyone else in the comments and i can reply to a few of you! hehe

[ritikagosain]

SHE is the ELDER SISTER we did not want, but NEEDED.❤

[waytofreedom]

I developed the IDGAF mindset and now I talk to strangers, dance in the street, sing in airports, started a newsletter and express my emotions. It is crazy where it gets you.

[cogaichamchi]

0:51 planning
1:08 do a SWAT analysis
1:30 shadow work
2:41 create your older ego
7:11 vision board
7:57 create solutions

9:48 appearance
10:02 #1 health
12:51 #2 fashion
13:43 #3 beauty

15:45 mindset tips

23:11 new habits
23:19 #1 exposure therapy
24:18 #2 become the life of the party
25:16 #3 stop being everywhere at all times for everyone
26:25 #4 identify the nonsense in your day
27:17 #5 fake it til you make it
28:14 #6 hot girls are always grateful

28:37 homework

[luropodaai]

Planning (Homework)
- SWOT analysis
- Shadow work (journal prompts)
- Reinvention script
- Create an alter ego
- Create solutions
- Take steps (add a new habit slowly, one at a time)

Appearance
* Health
- healthy diet
- drink matcha over coffee
- stop listening to everyone about diet
- take your supplements
* Beauty
- "if I'm not wearing it in 5 years, I'm not buying it."
- build a capsule wardrobe around what you envision your dream self to be
* Fashion
- makeup that enhances your particular facial feature and suits your face type
- buy one product of everything and stick to it
- fix your posture *sits straight haha*
- explore nontoxic products and clean beauty

Mindset tips
* Undoing the negative
- eliminate all threats
- be self-aware; identify and work back on your insecurities and self-limiting beliefs
- change up your environment
* Becoming the positive and improved version of yourself
1. stay self-aware; "but what about me?" mindset; don't self-sabotage
2. embody the habits and lifestyle you want to have
3. take a step back and engage with your old self (who you want to make proud) and future self (where you want to be)
4. "I don't give an f*" mindset; start networking
5. decide on your reaction; turn pain to power and motivation

New habits
1. exposure therapy; face your fears
2. become the life of the party; when in a social event, put all your attention into how you make other people feel (genuinely try to get to know and understand them); it makes people fall in love with you and widens your network;
3. stop being everywhere at all times for everyone; choose to attend to what aligns with your future purpose, vibrational energy, and where you wanna be; not everyone needs to know your business
4. identify and remove the nonsense in your day
5. "fake it 'til you make it"
6. be grateful

[jada]

and just a reminder to everyone who is taking a new step into their new era, dont change for the approval of others change for YOURSELF!

[emmakarlsson]

The mindset ”you don’t have to, you get to” is my new fav 😍

[nina]

I'm feeling very Lost and so not productive and organised it's so tiring 💔

[siah]

H-HOW LIKE ABSOLUTELY HOW did she know what I was feeling and this dropped?? Mother is mothering y'all
I worship you Tamana

[kierrahunt]

I promise you Tam, you are probably going to be my virtual life coach. My inspiration to keep going in life. I'm glad I have found your channel. I'm also starting my after high school life so you will be helping me along the way. Thank you!

[mahtabn.b]

Homework:
1. Swap analysis shadow work
2.draw out your ideal self
3. Create solutions
4.create a mood board
5. Invest on one thing that will approve your appearance
6. Commit to a new self-care ritual this week

[samurai.MD.]

I hit rock bottom and I was just thinking how I can get back on track but be better than before. This literally gave me goosebumps. Perfect timing… my birthday is in 6 months and it is told that you can make a significant difference in that amount of time. I will stay disciplined and push myself to the limit! And never give up! I am going to give myself the life I’ve always wanted. I will come back in 6 months! Wish me luck! ❤️

[Heyy_swrty]

Leaving this comment here to track my myself

[eggsdietdiary]

**Reinventing Yourself: A Guide to Personal Transformation** 🌟

**Part 1: Introduction to the Journey** 🚀

🎯 The journey of personal transformation and reinvention begins with self-awareness and a desire for positive change.
🔍 Identifying weaknesses, self-sabotage, and obstacles is crucial to understanding the path forward.
🧠 Embracing discomfort and self-growth leads to a higher level of self.

**Part 2: Elevate Your Appearance** 👗💄

💃 Elevating your appearance is a form of self-expression and empowerment.
👠 Dressing well can positively impact your confidence and mindset.
💅 Building a capsule wardrobe around your vision of your ideal self helps manifest your aspirations.
💄 Learning makeup techniques enhances facial features; clean beauty and non-toxic products promote overall well-being.
💆‍♀ Fixing your posture and adopting ergonomic habits contribute to a confident, poised presence.

**Part 3: Cultivate a Winning Mindset** 🧠🌈

🧘‍♀ Undoing negative patterns involves eliminating obstacles, blocking negativity, and shedding emotional baggage.
💪 Overcoming self-limiting beliefs and embracing positive self-talk is essential for growth.
🔥 Embodying desired habits and lifestyle choices transforms "have to" into "I am" statements.
🤝 Embracing an "I don't give an f" mindset frees you from external opinions and boosts confidence.
🌐 Changing your environment helps transition from old patterns to new ones, aligning with your future self.

**Part 4: Establish New Habits** 🌱🎉

😎 Exposure therapy encourages embracing the cringy and facing fears to build confidence.
🎉 Becoming the life of the party by focusing on others creates strong connections and expands your network.
🚫 Setting boundaries and being selective about social engagements promote personal growth.
🔑 Faking confidence and positive traits can lead to their natural incorporation into your identity.
🙏 Practicing gratitude raises your vibrational frequency and accelerates manifestations.

**Part 5: Homework for Your Transformational Journey** ✍📋

🔍 Conduct a SWOT analysis to identify weaknesses and self-sabotage patterns.
🎨 Create a vivid vision of your ideal self, imagining her appearance, habits, and surroundings.
🔧 Develop actionable solutions to bridge the gap between your current and desired self.
📌 Use a mood board to visualize and reinforce your reinvention goals.
💄 Invest in appearance-enhancing items and commit to new self-care rituals each week.

**Conclusion: Embrace the Journey and Celebrate Growth** 🎈

🎉 Celebrate progress and embrace the process of transformation.
🙌 Witness yourself evolving into a new and improved version.
📚 Reflect on your self-growth journey and continue to strive for positive change.

[MandyJRoss]

If you’re reading this I’m praying you receive the highest form of love. You deserve the best.💗🙏🏼

[shreyasingh-]

Tam knows damn well when we need her!!!! 😭💗💗

[almomdnilk]

the rate at which your channel is growing is exponential, i swear you hit 500k only last week and now you're at 521k!! so proud of you Tam, your content is so helpful and inspiring and you deserve every ounce of success that you've worked so hard for <33

[leaduquesnoy]

Another great way to understanding yourself and what you really wish in life is "the passion test". I discovered this yesterday reading a book of the same name. When you know what your real passions are in life and you put your attention on them, you automatically attract opportunities and people that will help you making them a reality.

[mindyann]

I’m 40 and absolutely LOVE your channel ! You are so mature for your age and such a great influence especially for young ladies…. Older too. 😉 I think this is your calling & am shocked you don’t have millions of followers but they are coming - speaking it into existence. Keep shining your light. 💫

[sunset]

I swear why am I spending my 30 minutes with my therapist when your giving me more info and your ENERGY makes me wanna get up and start MOVING UPWARD... Thank you Tam 🥰🤗

[ellenfe]

Guys, remember that some things may look very scary to you, but actually they are not scary at all when you do them. Just do them even if you're not feel like it ❤️