60 Min Fun Vinyasa Flow Yoga Class - Five Parks Yoga

This 60 minute Vinyasa Flow class does not have a theme or a focus. It is designed for anyone who wants to move and breathe!

Disclaimer: While filming this class, we had a number of technical difficulties, so you might notice some little “imperfections,” a couple of missing postures, etc.!  One that I noticed was the revolved dancer pose on one side and not the other. You know, I can’t get it totally right every time, but I don’t want to ditch the class! :)

So enjoy the imperfections and feel free to add your own postures!

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Yoga Instructor: Erin Sampson
Location: Arvada, Colorado

Do you have a class request for Erin? Let her know!

[stephaniel]

i've tried just about every youtube yoga channel. this might be my favorite of all.

[rachelw]

Great flow! Almost like being back in class, challenging but fun! These online 1hr flows have saved me during COVID studio closures, thank you! Really enjoyed this one a lot!

[debbiejordan]

This is an amazing and beautiful flow! Thank you Erin!

[susant.]

That certainly was a fun flow! I really appreciate that it was knee-friendly with no deep squats or "hero" poses. IMO just the right amount of repetition so that I could feel myself improving with the transitions.

[kimh]

Great class! I would love it if there was a new 60 minute class each week. No theme is necessary, just a solid flow with challenging poses mixed in. Thank you, Erin, for providing such terrific content. Being a Patreon subscriber is money well spent!

[e-cs-c]

Dear Erin, found this one a couple of days ago, it is great fun playing around on my mat, even in the drizzle (bit slippery...), but loved it! Thank you 🙏🏼

[LachanceAnnie]

I was happy to find a longer flow. I would love a 75 minutes flow. ; ) Nice challenge but a bit repetitive for my taste. Thanks for sharing!

[anamericanmuslim]

This was just the right practice for this Saturday morning :) Peace & blessings!

[ineskehrer]

This was great! Not too easy but not too advanced either!

[lauraverduzco]

this is truly a fun routine that hits all the poses.

[salmonella]

You are my favorite yoga instructor on you tube. Have been doing only your videos for a while now. Lots of love!

[lexashontz]

Excellent class! The hour flew by and I felt strong and relaxed afterward. Thanks for sharing all of your awesome classes. I've been to many yoga classes and yours are tops!

[YenjoK]

Loved this. It was rather tough to get into all those balancing postures but I'm sure I'll improve in time. Honestly, this channel definitely deserves more views and subscribers!

[loothtooth]

thanks, Erin! I've been doing your classes for a few weeks now and I love them. thanks again for bringing yoga to everyone. 🙏

[annikajill]

More challenging than I expected. Will try again when my practice is more advanced.

[sila]

Your flows made me learn more about my body's strengths and weaknesses. Your sessions are really powerful and strengthening. I'm a bit wobbly but I believe that I'll improve with time. Thanks a lot for your amazing sessions. Keep up with the great work!

[rebecca.hale.]

As a former ballet dancer, I loved all the toe action in this practice! Thanks for all you do 💕

[natalikorshikova]

Wanna say big thnx to u Erin and ur channel, only cause of u I start to be in love with yoga practice and yoga philosophy! Keep going! looking forward for more 60 min vinyasa classes!

[yachnamehta]

An absolute favourite:) The mix of asanas and the flow was different each time which challenged different parts of the body and mind and kept it so interesting! Thank you Erin:)

[dharmalarm]

Fun and challenging. I've been out of practice for about 6 months, and this was a great re-entry. Thanks