Doctor Explains How To Eat Street Food Without Getting Sick!

[peyton-rproductions]

“Sir, this is an Indian street food cart”

[Unsweetenedmargaritta]

Your videos are one of the most practical info you can find on YouTube man, respect

[RollingSwarm]

I lived in Madagascar for a year - and my experience was exactly this. Slowly getting used to local street food over time - never had an issue!

[dasmole]

Imagine being the vendor and having a guy talking to a camera like "Hey, do you want to eat this guys food without shitting yourself?"

[Lalamande]

I lived in India three months and never got sick eating street food in different part of the country, I started the days with fresh coconut juice, drinked a lot of mango lassi and ate rice like idli for breakfast and thick yogurt most of days to go with meals when possible I think that helped, a lot of europeans I met where sick though but I think yogurt and rice helps. Indian food is just so amazing, loved it ❤

[crystalhyuga]

TLDR: When traveling, make time to eat local fruits(and yogurt if they have any) before binging on street food. Your stomach will thank you

[nareshdhakan]

Thank you Dr Karan, I am in Indian living in the USA since last 25 years every time I visited India got terrible digestive issues. Last month my wife showed me this short and I decided to try it. To my surprise I didn’t get any digestive issues!! This was a first for me!! Thanks to you I got to enjoy my trip without suffering!

[ErickBuildsStuff]

There's a shortcut method. Using pro+prebiotic capsules. I have stayed in Germany for 6+ years and haven't gone home for 4 years. What I did is prepared myself with synbiotikum from Germany and India for a week prior to travel and continued throughout the stay along with local foods. No issues

[dbensdrawinvids]

Me, shoving murgh kari and garlic naan from the shadiest food cart in New Dehli into my mouth: "What'd he say?"

[Orokana]

If you can survive indian street food youll have the strongest microbacterial communities in you

[Mows]

Truly a treasure trove of practical medical info and good advice. Thank you for all you contribute to YouTube

[NoelTheWanderer]

The first thing me and my friends got to eat while visiting Seoul was a local backstreet restaurant with shared food on the menu, I was the only one tasting the kimchi beside the delicious lamb meat we bought together and I swear to this day it was because of the kimchi I didn't have to spend the whole night with an upset tummy 🤣

[Supreme_Dalek_]

TLDR: Local fruits, veggies, and yogurt can help your gut acclimate to the food scene.

[bananaana]

There’s an old Chinese saying my parents always told me when we traveled back to China. 水土不服means you’re not acclimated to a region which can cause GI problems. It usually goes away after a while, but that saying means you’re not used to the water and soil

[asifranaakash]

My my my my...I went to Bangladesh and immediately my stomach boomm! Needed to know this. Thanks.

[abhishekjain]

Sorry bro i was too distracted by the food😅, I'll watch again

[kartikeysatyarthi]

Such a good delivery and speaking ability... Im always impressed.

[nthatomalope]

Probably the best travel advice EVER! Thank you sir!!

[songphil]

Thanks doc for explaining that so clearly. I am aware of the fact that changing diet when traveling in a foreign country could result in upset stomach, but instead I blamed not getting used to new diet or not having developed enough tolerance for street food. I was scared of eating Indian food in India. It’s good to really understand the science behind this. Now I know where to start, eating fruit and vegetables for awhile before trying the real Indian street food.

[genispujolhamelink]

"some loose stool" the most diplomatic way ever to say explosive diahrrea