Bilateral stimulation for ANXIETY RELIEF #emdrtherapy #anxiety #anxietyrelief #panic

[Zoe_EK]

This just made me bawl and I haven’t been able to cry for the past 2 months… thank you! I am really happy you are back ❤ Love from Munich!

[ladajahbranch]

It gives me an ASMR reaction, chills all over my body and they keep coming in waves.

[ROBO-O-ON-YT]

Yes! This is something I do to calm me down. But for me the feeling Is only temporary 😭😭😭😭

[zz-icvy]

Started yawning! Thank you🙏 How often i need to do this?

[Wonnies.Strawberry]

Somebody like so I can come back pls ❤

[sandeshreddy]

Ur so beautiful 😍✨ omg I can't able to skip it

[selenagomez]

Good help here... can we pick a different song?

[Pinkpuffy]

please someone reply and give me some copping skills for QUIET panic attacks

[Ellagrace]

Can you have a panic attack without hyperventilating? Like have the shakey leg, dizziness, are super aware of your body and the other around you?

[kspice]

Can I do this without music for the same effect? Or is music preferable?

[DodgeriiiDodgers]

If you want help I will try .. if you do the same and explain what the c is for in C-PTSD

[EZEZ]

Take the time to get on your knees and cry out Jesus for deliverance, pray always brings me peace even through the hardest anxiety attacks because they can actually be spiritual attacks