Все публикации

0:00:42

Shaking and shimmying can help process trauma here is how! #trauma #traumahealing #traumarecovery ma

0:00:34

Coffee and connection is therapy #therapy #healingtrauma #healing #arab

0:00:54

Trying to get out of the freeze response #therapy #freeze #fightflightfreeze #trauma

0:00:44

Arab American: Healing through movement by “going home” through dance #dance #therapy #trauma

0:00:39

Why feeling your feelings is important

0:00:54

Arabic Food: Mujadara one of my favorite middle eastern food! #arabicfood #arabic #food #syria

0:10:04

How to get out of the FREEZE Trauma Response using somatic tools #trauma #dissociation #therapy

0:00:16

Bilateral stimulation for ANXIETY RELIEF #emdrtherapy #anxiety #anxietyrelief #panic

0:00:28

Humanizing Arabs: my Arabic breakfast #arabic #arab

0:08:23

What Is The Freeze Trauma Response And Why Does It Happen? #trauma #traumarecovery

0:00:14

Inner Child Healing pose! Do this on both sides. #cptsd #innerchild #trauma #anxiety

0:00:16

4 somatic soothing tools for when you can’t cry or can’t stop crying from a therapist #selfsoothe

0:00:46

Healing my body-image issues as a therapist #bodyimage #selfesteem #bellydance #dance

0:00:41

Reduce physical tension and anxiety with this tip from a therapist #anxiety #vagusnerve #trauma

0:00:25

What you feel like when you set a boundary #boundary #peoplepleaser #therapy

0:08:47

Therapist Tips to Stop Panic Attacks & Anxiety Attacks #mentalhealth #anxiety #panic #panicattack

0:00:11

This is called Alexathymia and it can also be due to autism. We can learn to reconnect #cptsd #ptsd

0:00:10

Struggling to sit still or through a movie because of hyper vigilance #mentalhealth #cptsd

0:09:00

Anxiety Attack Or Panic Attack: What's The Difference? Explained by a Therapist

0:00:09

Watch this if you get stressed when someone is cleaning around you #mentalhealth #cptsd

0:00:10

Watch this if you are disconnected from your fullness and hunger cues #bodyimage #emotionaleating

0:00:34

Session Insights: Therapist & Client discuss emotional flashbacks #cptsd #ptsd #emotional #flashback

0:00:10

Productivity shame can look like this #mentalhealth #anxiety #cptsd #trauma

0:00:13

ADHD problems at home. Tips video on my page #mentalhealth #adhd #adhdwomen #adhders