Calming Bilateral Stimulation 🎧 One Hour, Ambient Session for Stress, Anxiety, PTSD, Insomnia Relief

Bilateral music therapy is used to treat anxiety, PTSD, restlessness, and many stress related ailments. Use it to enter a state of deep relaxation, drift off into a deep sleep, or meditate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.

d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!

**We never allow ads in the middle of a video. We want you to be able to fully immerse yourself in a session without unnecessary distractions.

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Check out Destined Dynamics bilateral music therapy albums!

🎧 Dark Water 🎧

🎧 Bilateral Meditations 🎧

🎧 Echoes 🎧

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☕ If you've enjoyed our content and would like to show your support then head over to our ko-fi account! Any support is greatly appreciated ❤️

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🎵 Visit us on Bandcamp!

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Please contact us if you would like to use a song for your project or if you want to commission us for custom music.

Thanks for listening! More coming soon.

[tarijones]

This really helped to reduce my anxiety while at work. Thank You