High Protein Snack in 90 seconds! (30g+ Protein)

#shorts #highprotein #protein #proteinsnacks #highproteinsnack #buildmuscle #losefat #dietsnacks #diet #dietrecipe #short #weightlossdiet #weightloss #workoutshorts

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[TnG_editzzz]

Not my dumb ass thinking it was onions when i clicked on it in my for u page😂😂😂😂

[matthewforester]

How are you getting 34g of protein? That yogurt has 12g per serving according to Walmart’s website. The blueberries and drink enhancer have 1g or less.

[tiffanysalerno]

Even better if you add nuts! For more protein PLUS crunch! 😊

[katherinebrown]

Love this made with Oikos non-fat 25g protein (per serving). It's my favorite Breakfast.

[XetryOp]

When he said froozen food, i straight up said im out

[Stalksomeoneelse]

First time I’ve seen mio used this way… smart!

[jhb]

Yall gotta try that with vanilla protein powder and some peanut butter. It's really good 👍

[DanijeI]

Wow 😲 You completely revolutionized the whole protein-game!
Nobody ever came across the idea to mix fruits with greek yogurt! 😮😮😮

[hassanmohammad]

Try using Stevia liquid and a tsp or 2 of lemon juice in the blueberry and scoop of protein after it finishes melting then add yogurt and finish

[dafluent]

Damned thats a big ass bowl of yogurt. It’s like a commercial 😂😂😂

[grantmandigora]

Dont forget that fat is actually essential to your body's optimal functoning. Even if you are watching your weight! Greek yoghurt has fat soluble vitamins like A, K, E that are not fully absorbed in the absence of fat. Always take the full fat version. Watch out for added sugars in these light/zero fat versions.

[fefe]

Thanks great idea... Thanks for sharing

[elyaghazaghi]

It took me 90 secend but It took 9 months to cook
it was delicious anyway

[horseshoe]

my bro casually unmixed the yogurt before adding flavouring 💀

[WontonSoup]

Instead of using the water sweetener like mio, use natural sweetener like raw honey because lots of the sweeteners like mio have Sucralose in them and they are very unhealthy.

[mitch]

Love u idk why this is the first time I've seen one of ur videos until now just have a good vibe

[arandomchicken]

I mean it really depends on the brand and what kind of yogurt you get.

I eat the great value light greek yogurt in vanilla because it is what's closest and cheapest for me.

As a snack I feel like it's a decent choice, at 14g of protein per serving.

But if you go to Sam's club, they have plain greek yogurt that is 18g per serving. Which is a nice snack if I'm feeling a bit hungry before a meal, and a nice way of getting a little more protein into my diet.

If you don't like plain yougurt or whatever, then I'd suggest getting stevia and vanilla extract or even some sugar free strawberry glaze to add as a topping.

[blue_skyy]

Whatever you have in the freezer...what if that's just ice 😏😂.

[passionate_possum_pal]

You can also just put two scoops of protein powder in Greek yogurt. Makes a thick custard

[jaiverma]

This gave 9grams of protein but tastes pretty damn good