filmov
tv
How to Do Medicine Ball Russian Twists | Health
Показать описание
Tighten your core and sculpt your obliques with this calorie-torching exercise. In this video, fitness expert Kristin McGee demonstrates how to do Medicine Ball Russian Twists to tone your abs.
*Check back in every Tuesday and Thursday at noon for new workout moves, recipe ideas, healthy eating tips, and more!*
Want to see more Health videos? Subscribe to our channel!
Connect with Health Online
*Check back in every Tuesday and Thursday at noon for new workout moves, recipe ideas, healthy eating tips, and more!*
Want to see more Health videos? Subscribe to our channel!
Connect with Health Online
0:00:43
How to Perform the Med Ball Slam
0:01:41
How to Do Medicine Ball Slams | Sleek/Strong With Rachel Cosgrove
0:04:26
10 BEST EXERCISES WITH A MEDICINE BALL!
0:00:19
How to Properly Perform Medicine Ball Slams (Exercise Demonstration) (STOP MAKING THIS MISTAKE)
0:00:10
3 Medicine Ball Exercises for Power
0:00:24
Medicine Ball Rotation Throw | Nuffield Health
0:11:24
Why Everyone Should Do Medicine Ball Slams! (Reverse Vertical Jump??)
0:13:59
10 Minute Medicine Ball Core Workout For Beginners
0:45:40
Parkinson's Gentle Exercise Class by @SmartXPD
0:00:45
How To Do A STANDING MEDICINE BALL ROTATIONAL THROW AGAINST A WALL | Exercise Demonstration Video
0:10:04
Full Body Medicine Ball HIIT Workout + Giveaway (For Advanced and Beginners)
0:06:34
5 minute Medicine Ball Full Body Workout
0:15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
0:00:30
OPAT: Seated Power Throw
0:07:34
Top 10 Medball Drills to Increase Bat SPEED & POWER
0:00:51
HOW TO: Medicine Ball Sit Up
0:01:30
6 Medicine Ball Exercises for a Full-Body Workout | WebMD
0:00:16
How To Do Medicine Ball Slams
0:00:32
Medicine Ball Half Kneeling Chop | Nuffield Health
0:17:13
15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]
0:00:26
Medicine-Ball Rotational Throw
0:11:38
10 Minute Senior Medicine Ball Workout
0:02:34
How to Do Medicine Ball Exercises | Gym Workout
0:00:12
Medicine Ball Squat
Комментарии