8 Signs You’re Having an Existential Crisis

What is an existential crisis? And what are the signs you’re having an existential crisis? Often referred to as existential depression, spiritual crisis, or the dark night of the soul, whatever you call it, it is a time of deep reflection and questioning about the meaning and purpose of life, and it can leave you feeling lost, confused, and alone.

It’s more than just feeling blue; it’s when you question everything from your life path to your relationships and the meaning of life itself. In a way, you become depressed about life.

A crisis like this can occur gradually over time, or suddenly out of nowhere. It can happen when you hit a rough patch or when everything seems to be going well. It can also happen when something happens that shakes the foundations of your beliefs.

Although an existential crisis can be a difficult and unsettling experience, it can also be an opportunity for growth and self discovery.

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[princessc]

With CPTSD, MDD, and BPD.... my whole life has felt like one existential crisis after another.

[Rebelmusedesign]

I am definitely having an existential crisis, spiritually, and in connection with my entire life.

[sandrabaker]

This does apply to people with mental issues and it can tell how many of us are struggling right now. Hopefully we seek some relief and guidance from this

[rohan-nethala]

I’m experiencing this right now as a 19 year old, I keep asking myself what am I doing with my life and keep questioning all the choices I’ve made. Hopefully I can get over it soon

[YoungRoberto]

Am I the only one here who thinks that this channel is just awesome by making these empowering videos ❤❤

[Simple-Indian]

I have been going thru an existential crisis, particularly since the Covid19 pandemic began. This video covers all the emotions / triggers I have been experiencing about my EC. Thanks for sharing Team Brainy Dose !

[arijit]

This happens when mind becomes super-aware of itself and eventually disintegrate itself into the universe.

[mrs.anonymous]

OMG this was so amazingly spot on as to what happened to me when I found out my daughter (i.e. it is a very long story) let's just say she went Rogue during Covid and was never the same again. I had every single symptom (i.e. I still have a few of them years later) that you mentioned, except for one thing that I did the opposite my faith in God, which was always very strong, became unshakeable for what I know see as forever not to sound to preacher about it, but it sort of was like a rebirth for me and I had to remove a few close family members from my life that I realized were make me feel great pains (two jealous in-law sisters, if you get my drift). Whether it was my imagination or not, I found out, because I have never been happier. Very informative, excellent research. Love the video.

[MrDarshD]

Thank you so much for sharing this wisdom!

[JLo.P]

Thank you for the validation 🙏🏻 Very good info. The vid was helpful, but feel would have been more effective with providing some actual evidence based steps to guide viewers rather than the common suggestions we have have heard or read already. No real solutions provided in the vid, but grateful for the insight and for your channel 🙏🏻

[hernrypalacios]

Know your wants, desires, and needs and go after them, live for what you care about 😇

[nicolelouiselucas]

Im all of these except number 6 theres one part in it and i still have my faith in god he keeps me here ❤ but the rest of number 6 i am the rest. Great video thank you 🙏

[jenniferpetrellicarslearni]

Definitely going through this right now. My mother passed away and I was having an extremely time dealing with that. Then my sister passed away who was the only family member that I had left. To have no loved ones left is just devastating.

[vrqonov]

I live in Korea and at first, The reason why I watched your video is that I just wish to study English to get a job and personal development because you are perfect not only pronunciation but also content in your every video.
Your video gave me motivation and peace in my mind. Thank you and forget that you have given a lot of hope more than your thought.

[crystaldance]

I didn’t know what this meant but it certainly resonates to how I feel useful information 😊💕

[beng]

Suddenly, I have a term that describes what I'm going through!

[TheSaneHatter]

Scary as it sounds, I just realized how well this sums up most of my childhood. ☹

[margaretreefer]

OMG...this video should be my biography lol.

[harshjoshi]

Every word of this video is literally describing me!

[susanneschmidtcruz]

You always seem to hit the nail on the head brainy dose.❤