Life after braces | Which retainer is the best? // Robyn Ruth Thomas

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In this video, I share all about things I didn't expect after having my braces removed as well as which retainer my orthodontist recommended.

I also chat about mewing, which is a natural method of tongue posture to define your jawline.
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I wonder why I was never told to wear my retainer for the rest of my life! Gaaaah!!! Would've saved me so much money and time!!! Now, I've chosen to go with aligners as opposed to braces. Sigh, the journey continues. 3months to go 💃🏾💪🏾Thank you for the inspo

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Definitely find that happy medium in tooth colour between ivory and white hehehe

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Crazy how swishing didn't work for me, after a week of doing it, my palette became raw😆terrible

onthegowithnikorox