Diet plan to reduce gastric problems during night - Ms. Sushma Jaiswal

Gastric problems occur mainly due to infections, like microorganisms or food poisoning or food intolerance or too much alcohol consumption or some kind of pain killers. Reasons need to be understood why they are caused.
Foods which cause gastric problems in the night are, radish, all kinds of crucifers, vegetables like Broccoli, cabbage, cauliflower, some kinds of cucumbers, pickles, beans of few types, rajma. These cause because they are very tough to digest. And some other fruits could be Apple, pears, peaches, some other vegetables could be green peas, and lentils. Sometimes Onions also can cause problems. Drinks which contain soda, beers, ales, for lactose intolerant, milk and milk products, ice creams.

[varun]

Thank you it was very informative. I will tell my mom to cook air for dinner😊

[actionmovielovers]

It changes my life. Now i am eating air only. Thank you so much 😋

[thevagus]

Best way by which i overcome sever acidity is to eat dinner before 6:30pm
Must try

[bfit]

solution
Chew food 32 times, It helps in proper digestion of food.
Eat 70-80% stomach, do not eat full stomach.
Eat something every 2-3 hrs.
Drink green juice daily as gastritis, acidity, indigestion are related to liver. Take green juice first thing in the morning and do not eat or drink until 1hr. Full glass of green juice.

[chandsahib]

Means no need to eat just drink water and enjoy life 😹

[serioussam]

Eat anything take a gap of 10min after eating dinner, then do walking for 20min . No gastric nothing. 101℅ working.

[catman]

I think the only thing left to eat is air now

[sumisids]

I just hate this "sometimes" word repeating again n again😂😂

[ujjwalmonga]

2 minutes of silence for those people who liked this video

[monalisa]

Hmmm. Main food that gastric patients should avoid is all kind of milk containing products such as avoid tea, coffee and milk. Then avoid spicy and sour containing food. And avoid nuts and for Indians pls avoid dhals. Try to avoid all these for 1 month. And you can see the difference! ❤️

[amirakram]

"Sometimes this problem causes gastrointestinal upset from watching your videos"

[vishnuramesh]

The video was very usefull maam... Thank please put my stomach for sale in olx.😏😤

[salmankaudur]

So i just realised to stop Gastric Problems i should eat Spicy and oily foods so that i can get cholesterol and then get Heart and artery problems next. Thanks for your tips

[mycookingskillsandvlog]

I have this problem and I have faced the problem that which food should avoid at night .Thanks doctor .

[chrisbauman]

Its 3 a.m and im sitting on my couch breathing through my flare up right now. God please make it stop

[rajavardhanmothkuri]

🙏 I will follow your suggestions madam to drink only water

[AbhishekKumar-vozw]

What you did at UN and WHO ?? According to you avoid everything, don't eat anything ... Rubbish

[Bintefatimacalligraphy]

I mean then what else I can have rather than air and water. A good video not only tells causes but gives a great menu to eat from chapati to milk, from beans to meat everything causes the ulcer and bloating. Even too much air can cause ...

[geethabali]

So we should survive without eating food, wow what a suggestion

[filthysmug]

Problm is watching you causes gastric problem