Instantly Increase Brain Performance with Jim Kwik's Simple 3M's Formula

In this talk from Mindvalley Live Dubai, Brain Performance Expert Jim Kwik shares his 3M's formula to build a limitless life.

Discover the 3 M's framework - Mindset, Motivation, and Methods, how they fit together to build the life of your dreams and how it will change the way you live and learn forever.

Jim Kwik is a memory master and accelerated learning expert who has helped thousands of celebrities and top performers around the world to build their brainpower to near-superhuman levels of performance.

About Jim Kwik:
Before Jim Kwik was recognized as one of the foremost experts in speed-reading, memory improvement, brain performance, and accelerated learning — And a highly sought-out trainer for top organizations like Virgin, Nike, Zappos, NYU, GE, Fox Studios, Harvard, and Singularity University — Jim was known as “the boy with the broken brain.”

At the age of five, Jim suffered a head injury that left him with severe learning challenges, and as a result, he would struggle throughout his schooling years. He read considerably slower. He absorbed and understood less. And learning anything new was an uphill battle.

Hoping to compensate for these challenges, Jim double-downed his efforts in college in hopes to stay on par with his peers. But spending hours in the library single-mindedly focused on his studies came at a cost. He hardly ate. He hardly slept. And in a dangerously weakened state, weighing only 117 pounds, Jim passed out, falling down a flight of stairs, and once again, sustained further head injuries.

Jim would wake up in the hospital two full days later.

But it was during his recovery in the hospital that he had the one epiphany that would change the entire trajectory of his life. It occurred to him that his entire education revolved around being taught what to learn — Math, science, geography, Spanish… — But never once was he taught how to learn.
This single thought became his obsession.

As Jim began to unravel how the human brain really works, he developed strategies to dramatically enhance his mental performance. And as he saw more success, he began teaching his newfound techniques to his fellow students, which would later become his life mission. For the last 25+ years, Jim has dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.

#JimKwik #SuperBrain #Limitless

[happysoul_]

1. Wake up: first 30 mins get in touch with the five elements, go out, get grounded, take sunlight and fresh air and look at the sky feel it inside you, have some water.

[exoticpersonality]

I love Jim, and I love Vishen. They are one of my resources to build becoming me. And the best person who I becoming me is is ME who steps in and discipline and do the best of me. Thank you high God.

[ramakumar]

Mind-blowing awesome. Thanks n love u both Jim n Vishen to dive deep into me to discipline n focus n retrieve in me. Found new in me. Thanks to u both the guys.

[janemorba]

Love this ! It’s about our developing our inner pilot! Good ideas ❤

[ashsinha]

Vishen has increased its mindvalley membership price 😢 he once said the price will get further reduced as more people joins

[morefifacollege]

I offer some much of people to teach them Jim Kwik's work especially people with learning problems. One boy, I offered he has a learning problem he has excuses he can't sit he has no time. I leave them if they don't want the golden knowledge!🙃

[annafafara]

Amazing wish to go to be part of it :)

[funnytv-]

well today is the start of the week. A new day. I must remember I can only focus on today. Not last night, tomorrow but today.
I have my jug of water to start off my day right.
I pledge to drink nothing but water as my day begin til I clock out.
Small steps matter.

I pledge to drink water my whole shift at work.

[obcmtuc]

I want to develop my knowledge slowly and perfectly, increase my brain performance.

[lsearching]

Hello Jim, I have brought your book and I love watching you on tv, recently, I was diagnosed with a heart attack and a stroke, and my memory is somewhat offset. I read your book list, but I am backed up. I am wondering is there a solution to help me improve my memory due to the stroke that I had and what would it be that I need due to my stroke I would really love your feedback. Thank you Carolyn.

[obcmtuc]

I couldn't understand how completely create a perfect creativity of judgements to overcome this fighting against all ignorance and disabilities.. I want to contact with head phone for perfectly listen all your important advices .But where's the problems that I could n't realize.

[obcmtuc]

I want to increase my brain power capacityto realize as you and totally depend on youand totally depend on you.Very much interested to overcomethis fighting against all ignorance anddisabilities .

[raamco]

Mindset
Motivation
Methods


Integration
Ideation


Implementation (action/application)


S - state
T - teach
A - active / attention (cooperation/co-creation)
R - review / retrieval (input-
T -

[obcmtuc]

Mind set, motivation , message s een and perfectly realize as you rself the process of your spiritual power to achieve the knowledge of your all message s een and perfectly realize as you.

[federicomoctezuma]

Jim Kwik shares his simple 3M's formula for increasing brain performance, highlighting the importance of winning the first 30 minutes of the day. He takes a holistic approach, incorporating elements of Earth, water, fire, and air in his morning routine.

Highlights

Ground yourself by connecting with the Earth and taking off your shoes.
Get sunlight in the morning to reset your circadian rhythm and improve sleep quality.
Stay hydrated by drinking water to boost reaction time and thinking speed.
Take a cold shower to reset your nervous system and reduce inflammation.
Practice breathing exercises and mental thought experiments to stay focused and productive throughout the day.
Avoid looking at your phone for the first 30 minutes of the day to prevent distraction and rewiring your brain for reaction.
Know yourself, be curious, and study your own brain to improve confidence and performance.